Tag Archives: Internal Family Systems
Why Internal Family Systems (IFS) Doesn’t Work for Me: An Interpersonal Neurobiology Perspective
Internal Family Systems (IFS) is increasingly popular in trauma-informed care. The approach asks individuals to partition their internal experience into distinct “parts”—assigning roles like managers, protectors, or exiles—and lead internal dialogues from a central “Self”. While some find comfort in … Continue reading
Posted in Mental Health
Tagged IFS, integration, Internal Family Systems, IPNB, parts, Relational Neuroscience, relational safety, therapist, therapists, therapy
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