Tag Archives: self-care
Caring for Yourself When Helping During or After an Emergency
A guide for volunteers and neighbors exposed to other people’s suffering When an emergency affects a community, people step forward to help. You may listen to someone’s story, witness injuries or destruction, provide food or transportation, search for belongings, or … Continue reading
Posted in Emergencies
Tagged care, disaster, Emergency, emergency preparedness, help, self-care, support
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We Need Self Care and Collective Care
From an Interpersonal Neurobiology (IPNB) perspective, both collective care and self-care are essential for promoting overall well-being. IPNB emphasizes the interconnectedness of individuals within social systems and highlights the impact of interpersonal relationships on brain development and functioning. Self-care focuses … Continue reading
Posted in Uncategorized
Tagged belonging, collective, Community, community care, connection, Regulation, relationships, self-care, social
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