Tag Archives: flashbacks
Trauma Anniversaries: An IPNB View
I experience trauma anniversaries throughout the year. There is no month or season untouched by abuse and neglect at the hands of caregivers and others in positions of power. For a survivor, such anniversaries are not merely calendar dates, but … Continue reading
Posted in Mental Health, Trauma
Tagged body memories, chronic trauma, complex trauma, flashbacks, months, Psych ED, recurrent triggers, seasons, Trauma, trauma anniversaries
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Music Power in the Shower
Most people enjoy taking a shower, but for trauma survivors like me, bathing is often loaded. After being abused and neglected by the medical industry, my nervous system became severely dysregulated. Even something as simple as taking a shower becomes … Continue reading
Posted in PTSD
Tagged bathing, dissociation, flashbacks, IPNB, Medical PTSD, PTSD, Regulation, shower
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