Tag Archives: PTSD
Can Trauma Survivors Recover Even Without Access to Professional Help?
According to a 2021 study, “most states have fewer than 40% of the mental health professionals needed” and “more than half (51%) of counties in the United States have no practicing psychiatrists.” Even where mental illness industry practitioners exist, many … Continue reading
Cues of Safety: Why Connection is Non-Negotiable in Healthcare
Cues of safety are signals we give each other that tell our nervous systems we are safe with one another. When we feel pro-social and safe enough to be authentic and truly connect, we naturally give off these cues, which … Continue reading
Creating Safety in a Culture That Profits from Harm
For the eight years since my connections were severed by psychiatric and medical abuse, I have been building conditions that allow my nervous system to recover. What it has needed is attunement, compassionate witnessing, empathy, validation of my lived experience, … Continue reading
Trust as Medicine: A Six-Year Journey in Craniosacral Therapy
After six years of working together, my craniosacral practitioner finally felt my cranial rhythmic impulse. That moment is huge. It’s not just a technical milestone, but proof of how much my nervous system has had to work to regulate, reorganize, … Continue reading
“The God Shot”: Magical Thinking for a Culture That Refuses to Change
Dr. Eugene Lipov, who helped develop the use of Stellate Ganglion Block (SGB) for PTSD, announced the release of his new book, “The God Shot.” The title also refers to a medical procedure he calls a “Dual Sympathetic Reset (DSR).” … Continue reading
“The God Shot”: Magical Thinking for a Culture That Refuses to Change
Dr. Eugene Lipov, who helped develop the use of Stellate Ganglion Blocks (SGB) for PTSD, announced the release of his new book, “The God Shot.” The title refers to a medical procedure he also calls a “Dual Sympathetic Reset (DSR).” … Continue reading
The Great Misdiagnosis: Why Medical Trauma Requires a Different Lens
The standard treatment for PTSD is the problem. It nearly killed me. And then the standard treatment for that was even worse. It locked me into psychiatric hospitalization for 8 days and nights. There, my rights were violated, I received … Continue reading
Nothing Left to Lose: How I Became Free Enough to Tell the Truth
I became an activist and artist because I was stripped of almost everything: health, stability, belonging, and safety. I had nothing left to lose. I had worked so hard to do well in this toxic culture. I tried to go … Continue reading
The Egregious Falsehood of “Post-Traumatic Growth”
People sometimes tell me I am experiencing “post-traumatic growth.” They say it like it’s a compliment, and I should feel encouraged. As if this is the gold at the end of seven years of fighting for my life. That’s a … Continue reading
The Madness I Lived, the Meaning I Made: A Cohesive Narrative For an Extreme Life
Creating a cohesive narrative of one’s life is one of the most powerful ways to make sense of what we’ve been through. It allows us to see patterns, understand our survival strategies, and reclaim a sense of agency in a … Continue reading