Tag Archives: repair

Big Ways to Support Your Nervous System With Tiny Actions

You can support your nervous system by building small, regular practices into your daily life to support your system’s ability to find steadiness over time. These practices don’t have to be complicated or take much time; consistency is what matters … Continue reading

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The Midwife Who Couldn’t Stop Talking 

Having midwife care for the births of my two babies and for years after, I recently turned to midwives again. My trust in gynecology had been destroyed by non-consensual cutting and the institutional betrayal that protects the abusive doctor and … Continue reading

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