School Shootings: How Attachment and Trauma Shape Tragedy

The United States has experienced over 1,400 school shootings since 1997.

From an Interpersonal Neurobiology (IPNB) perspective, school shootings can be seen as the tragic result of a complex interplay of factors that disrupt the neurobiological and social development of individuals, leading to extreme behaviors.

Disrupted Attachment and Safety
IPNB emphasizes the importance of secure attachment and a sense of safety in the development of healthy individuals. A lack of secure, supportive relationships in early life can lead to a dysregulated nervous system. Individuals who feel disconnected, isolated, or unsafe may develop patterns of hyperarousal or dissociation, which can contribute to violent behavior.

Trauma and Dysregulation
Traumatic experiences, particularly those involving chronic stress or abuse, can significantly impact brain development, especially in areas responsible for emotion regulation, impulse control, and empathy. Traumatized individuals may have a heightened fight-or-flight response, making them more prone to aggressive or defensive behaviors. If they do not receive appropriate support to process and heal from trauma, these neurophysiological patterns can manifest in destructive ways.

Lack of Co-Regulation and Social Support
IPNB underscores the role of co-regulation—where another person helps to regulate an individual’s emotional and physiological state—in healthy development. In many cases, school shooters may lack positive social support networks or relationships where they can co-regulate. Instead, they might be surrounded by environments that foster further isolation, shame, or anger, leading to a lack of internal regulation and a buildup of unresolved emotional distress.

Cultural and Societal Factors
Cultural messages around violence, power, and the dehumanization of others can exacerbate the conditions that lead to school shootings. IPNB highlights how the broader social environment shapes individual behavior. A culture that normalizes aggression or lacks community-based support systems may contribute to the conditions that make such violence possible. 

Interpersonal Disconnection and Empathy Erosion
From an IPNB perspective, empathy and connection are vital for healthy brain function and interpersonal relationships. School shooters often exhibit a profound sense of disconnection and a lack of empathy for others. This could result from a combination of personal experiences (like bullying, exclusion, or abuse) and neurobiological factors, such as impaired development of the prefrontal cortex, which plays a key role in empathy and moral reasoning.

The Role of Mental Health and Failed Systems
IPNB would also consider the failures of systems that are supposed to provide support and intervention—such as mental health services, educational institutions, and community networks. Often, signs of distress or potential danger are either overlooked or inadequately addressed, which can contribute to the escalation of harmful behaviors.

Healing and Prevention
From an IPNB perspective, the prevention of school shootings involves creating environments where individuals feel safe, connected, and understood. This includes fostering secure attachments, providing trauma-informed care, promoting emotional regulation skills, and cultivating a culture of empathy and mutual support.

By addressing the underlying neurobiological, relational, and societal factors that contribute to such tragedies, it is possible to create interventions that not only prevent violence but also promote overall well-being.

This post includes content generated by ChatGPT, a language model developed by OpenAI. The AI-generated content has been reviewed and edited for accuracy and relevance.

About Shay Seaborne, CPTSD

Former tall ship sailor turned trauma awareness activist-artist Shay Seaborne, CPTSD has studied the neurobiology of fear / trauma /PTSD since 2015. She writes, speaks, teaches, and makes art to convey her experiences as well as her understanding of the neurobiology of fear, trauma theory, and principles of trauma recovery. A native of Northern Virginia, Shay settled in Delaware to sail KALMAR NYCKEL, the state’s tall ship. She wishes everyone could recognize PTSD is not a mental health problem, but a neurophysiological condition rooted in dysregulation, our mainstream culture is neuro-negative, and we need to understand we can heal ourselves and each other through awareness, understanding, and safe connection.
This entry was posted in Community, Trauma and tagged , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply