Tag Archives: Mental Health

The Hidden Load of Heat When You Live With CPTSD and CRPS

Lately, everything feels more challenging. I have been sleeping more. Some days I take two or three naps. I feel lethargic and become cognitively stressed more easily. My productivity, which is already limited by chronic illness, is even more impeded2. … Continue reading

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Where Psychiatric Labels Fall Apart

Psychiatry puts forth the idea that a person is one thing, then something happens inside them, a kind of switch, and they become something else. As if so-called “mental illness” appears without context, history, or conditions that accumulate over time. … Continue reading

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The Mental Illness industry: It Ain’t About Health or Care

The mental illness industry does not exist to heal people. It was largely built by Gilded Age industrialists to control the population, keep people functioning as workers, and pathologize suffering caused by systemic conditions. Instead of recognizing distress as a … Continue reading

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What if Mental Health Care Actually Cared?

Mental health doesn’t come from a drug or cognitive behavioral therapy. Real mental health is built on what has always made humans whole: safety, connection, dignity, and the right to be felt and seen in the truth of our pain. … Continue reading

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Beyond the Mental Illness Industry: Healing Trauma with NARM and Interpersonal Neurobiology

After the psychiatric abuse of a “standard treatment” nearly killed me 8 years ago, I found the tools that made survival possible. This was at the intersection of the NeuroAffective Relational Model (NARM) and Interpersonal Neurobiology. Unlike the mental illness … Continue reading

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Signs of Recovery, an IPNB Perspective

The mainstream mental illness industry offers a symptom–management and pathology-reduction framework that reflects the incomplete biomedical model of mental health. That narrow framework treats progress as a set of isolated symptom-based milestones, focusing on controlling or managing parts of experience … Continue reading

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Profiteers of Human Misery: the Corporate Greed Behind Unchecked Psychiatric Abuse

In 2016, BuzzFeed published an investigative report that exposed widespread abuse within the psychiatric industry, specifically revealing Universal Health Services (UHS), one of the largest operators of behavioral health facilities in the U.S. The report uncovered disturbing practices, particularly the … Continue reading

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Why I Quit Therapy

Over 6.5 years, I was traumatized by 13 therapists. Even the intake, first session, and attempt to explain my history put my nervous system back into the same defensive state. In session, I frequently encountered misattunement that prompted their disbelief, … Continue reading

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Can Trauma Survivors Recover Even Without Access to Professional Help?

According to a 2021 study, “most states have fewer than 40% of the mental health professionals needed” and “more than half (51%) of counties in the United States have no practicing psychiatrists.” Even where mental illness industry practitioners exist, many … Continue reading

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The DSM Update: New Bells and Whistles on the Same Old Bunk

The American Psychiatric Association’s plan to revise its holy book, the Diagnostic and Statistical Manual (DSM), shoves a bunch of cosmetic and structural bells and whistles onto the same old diagnostic framework. They’re going to reorganize criteria into domains, talk … Continue reading

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