From an interpersonal neurobiology (IPNB) perspective, our behavior is deeply influenced by our brain and nervous system, which are shaped by our experiences and relationships.
People with mental health issues often have histories of trauma and stress that affect their ability to regulate emotions and behavior. Instead of locking them up, providing compassionate, trauma-informed care can help them heal and function better in society.
Creating supportive environments and addressing mental health with empathy and understanding can reduce negative behaviors and improve outcomes for everyone. We all benefit from a society that prioritizes mental health and well-being, as it leads to safer, more connected communities.
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About Shay Seaborne, CPTSD
Shay Seaborne CPTSD teaches Relational Neuroscience for stress reduction, trauma recovery, and community building. Shay has studied the neurobiology of fear / trauma /PTSD since 2014 and Interpersonal Neurobiology (IPNB) since 2019. They write, speak, teach, and make art to convey their experiences as well as their understanding of the neurobiology of fear, trauma theory, Interpersonal Neurobiology concepts, and principles of trauma recovery. A native of Northern Virginia, Shay settled in Delaware to sail KALMAR NYCKEL, the state’s tall ship. But once they finally had mental health insurance, their life rapidly changed. The standard treatment for PTSD nearly killed them. The psychiatric abuse began a cascade of negative medical encounters that repeatedly caused additional harm and the development of severe Medical PTSD.
Shay wishes everyone could recognize that "mental health problems" are symptoms of dysregulation, our mainstream culture is neuro-negative, and we can heal ourselves and each other through awareness, understanding, and safe connection.
