“Postpartum Psychosis May Run in Families,” But It’s Not In the Genes

“Postpartum Psychosis May Run in Families,” blares a headline at Neuroscience News. From an Interpersonal Neurobiology (IPNB) perspective, what is often described as a condition that “runs in families” may not be primarily genetic, but rather deeply shaped by relational patterns, family stress, and emotional environments passed down through generations. When a woman develops postpartum psychosis and her sister has also experienced it, especially if there’s also a family history of bipolar diagnosis, it signals a shared relational and environmental context that likely plays a major role in shaping vulnerability.

IPNB emphasizes that our mental health is built through the quality of our relationships and the patterns of stress, support, and regulation we experience, especially in early life. Family systems often carry unaddressed trauma, chronic emotional dysregulation, or cultural expectations that elevate stress and suppress authentic expression, particularly around motherhood and identity. These dynamics can become especially intense during the postpartum period, when the nervous system is especially sensitive and needs connection, co-regulation, and attunement.

Rather than viewing postpartum psychosis as an inevitable outcome of “bad genes,” an IPNB lens invites us to look at how family environments might create chronic emotional pressure or instability, often without anyone realizing it. This includes how emotions are handled (or avoided), how conflict is addressed, how caregiving is modeled, and how much room there is to be vulnerable and supported. These cultural and relational patterns are powerful, often more influential than DNA, in shaping how a person adapts to stress and how much support they can access when it matters most.

Understanding these intergenerational influences can shift the focus from prediction to prevention. If we tend to the emotional ecosystem of the family–improving safety, attunement, and repair–we support not only postpartum women but also their children, breaking cycles rather than assuming fate is sealed by biology.

This post includes content generated by ChatGPT, a language model developed by OpenAI. The AI-generated content has been reviewed and edited for accuracy and relevance.

About Shay Seaborne, CPTSD

Former tall ship sailor turned trauma awareness activist-artist Shay Seaborne, CPTSD has studied the neurobiology of fear / trauma /PTSD since 2015. She writes, speaks, teaches, and makes art to convey her experiences as well as her understanding of the neurobiology of fear, trauma theory, and principles of trauma recovery. A native of Northern Virginia, Shay settled in Delaware to sail KALMAR NYCKEL, the state’s tall ship. She wishes everyone could recognize PTSD is not a mental health problem, but a neurophysiological condition rooted in dysregulation, our mainstream culture is neuro-negative, and we need to understand we can heal ourselves and each other through awareness, understanding, and safe connection.
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