Tag Archives: Mental Health

The Gilded Age Values of the Modern Mental Illness Industry

The dominant culture continues to enforce many of the values of the Gilded Age, especially those related to economic inequality, individual responsibility, and the criminalization of marginalized groups. While there have been some advances in social justice, the structures of … Continue reading

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From Trauma to Truth: How I Became Anti-Psychiatry

I became anti-psychiatry because of what psychiatry did to me and what I saw it do to others. I walked in with severe Complex PTSD. They put me on Lexapro. The suicidal ideations started about 3 weeks after. When I … Continue reading

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Dependency is Okay When it’s a Prescription

The mental illness industry is obsessed with telling people not to become dependent on anything: don’t rely on substances, don’t lean on coping tools too much, don’t build habits that might create “addiction.” But then, the very same industry hands … Continue reading

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Latching Onto Safety: Why Dogma is Such a Big Bone 

Stressed people, feeling unsafe, threatened, or disconnected, will gravitate toward anything that offers even a small sense of relief or belonging, even if it’s harmful or misleading; it’s better than nothing. From an Interpersonal Neurobiology (IPNB) view, this is an … Continue reading

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The DSM is Bunk: IPNB Offers a Humane and Scientific Understanding of Mental Health

Some trauma experts have said that if the psychiatric Diagnostic and Statistical Manual of Mental Disorders (DSM) acknowledged trauma, it would be a very thin volume because virtually everything else would fall beneath it. But from an Interpersonal Neurobiology (IPNB) … Continue reading

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Top 10 Reasons Everyday People Should Learn About Interpersonal Neurobiology (IPNB)

Most people hear the word “neurobiology” and think it’s something only scientists or therapists need to understand. But Interpersonal Neurobiology (IPNB)–also called Relational Neuroscience–includes much more than knowing brain parts and how they work; it enhances our human experience and … Continue reading

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“Lexapro, NO!  Cannabis, YES!”

I want to share some tools I use to survive and integrate my experiences, compared to what the mental illness industry offers. After the non-consensual surgery, my nervous system desperately needed support to regain a sense of safety. Instead, the … Continue reading

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How I Came to See the Mental Illness Industry as One of the Biggest Frauds of All Time

For most of my life, I believed the people in white coats were there to help. I thought psychiatrists and therapists were part of a system built to understand suffering, to care for people in distress, to ease pain. But … Continue reading

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World Mental Health Day: Understanding the Root Causes of Mental Health Conditions Through an IPNB Lens

As we recognize World Mental Health Day on October 10th, it’s important to step back and examine the deeper, systemic causes of the global mental health crisis. From an Interpersonal Neurobiology (IPNB) perspective, mental health is not just an individual … Continue reading

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Unveiling the Dark Side of Healthcare: Navigating the Corrupt System and Seeking Justice

Abusers are attracted to medicine and psychology because the culture gives them easy access to multiple victims and protects them from accountability. The behavioral health industry benefits much by keeping us coming back for more crappy therapy and ineffective medications … Continue reading

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