Tag Archives: body signals
Learning to Feel and Trust Our Instincts
When early relationships repeatedly dismiss, override, or punish a person’s signals, the body learns that its own cues do not lead to safety or effective response. Over time, attention shifts away from internal sensations because registering them did not result … Continue reading
Posted in Well-being
Tagged body signals, felt sense, Interoception, IPNB, presence, relationships
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