Tag Archives: language

Basic IPNB Concepts and Terms 

Posted on September 22, 2026 by Shay Seaborne, CPTSD

Interpersonal Neurobiology Interpersonal Neurobiology (IPNB), also called Relational Neuroscience, is an interdisciplinary framework for understanding how our brains, bodies, relationships, and environments influence human development and well-being. IPNB looks at people in context. We develop through relationships, and our capacity … Continue reading →

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The 20 Best Things You Can Say to a Person in Distress 

Posted on February 23, 2026 by Shay Seaborne, CPTSD

Supportive language prioritizes validation, respect, and presence rather than minimizing, fixing, or forcing someone into a specific healing path. 1. “I believe you.” Validates their experience and counters disbelief. 2. “What happened to you was not your fault.” Removes blame … Continue reading →

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An ‘English-Only’ America? The Science Says It’s a Recipe for Disconnection

Posted on March 5, 2025 by Shay Seaborne, CPTSD

A new executive order declares English as the official language of America, and asserts this “Will not only streamline communication but also reinforce shared national values, and create a more cohesive and efficient society.” However, from an Interpersonal Neurobiology (IPNB) … Continue reading →

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