“Though PTSD cannot be cured, it can be treated and managed in several ways,” claims the National Association on Mental Illness (NAMI) on its page about PTSD. Hogwash!
NAMI’s claim that “PTSD cannot be cured” is misleading and disempowering. It is irresponsible, especially when Interpersonal Neurobiology (IPNB) and lived experiences like mine demonstrate otherwise.
IPNB shows us that the human nervous system evolved to heal and adapt when supported properly. PTSD is the result of a dysregulated nervous system stuck in survival states due to overwhelming trauma. By creating the right conditions—safe relationships, somatic practices, and environments that foster regulation—the nervous system can return to balance and PTSD symptoms diminish or even disappear entirely.
My own experience aligns with this. I’ve made strides in healing that many would call “impossible” under this ossified mindset. Claiming PTSD is incurable perpetuates a narrative of hopelessness, rather than empowering people to pursue meaningful recovery and transformation. The truth is, that healing is possible. With effective support and a basic understanding of our nervous system, we can reclaim our lives.
