Tag Archives: meaning

There is No Shortcut to Meaning

A LinkedIn member posted that “Changing ‘why is this happening to me?’ into ‘what is this trying to teach me?’ is a game-changer.” From an Interpersonal Neurobiology (IPNB) perspective, that reframe can actually be harmful because it skips over the … Continue reading

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What is a Cohesive Narrative?

A cohesive narrative is a clear and organized story about your life. It means understanding your past experiences, both good and bad, and fitting them together into one big picture. This helps you see how your past has shaped who … Continue reading

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