Tag Archives: mindset
There is No Shortcut to Meaning
A LinkedIn member posted that “Changing ‘why is this happening to me?’ into ‘what is this trying to teach me?’ is a game-changer.” From an Interpersonal Neurobiology (IPNB) perspective, that reframe can actually be harmful because it skips over the … Continue reading
Posted in Mental Health
Tagged meaning, meaning-making, mindset, positivity, Psychology
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The Real Zone of Growth is Not Outside the Comfort Zone But Inside the Window of Tolerance
A whiteboard at a local gym promotes the idea that “growth only happens outside the comfort zone,” which is popular in our “push through” culture. Stagnation can happen when there’s no challenge and no novelty. But if pushed too far, … Continue reading
Posted in Neurobiology, Uncategorized
Tagged comfort zone, growth, gym, IPNB, learning, mindset, neurobiology, progress, pushing through, Regulation, sweet discomfort, zone of growth
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The Seductive Trap of Success Hacks: The Vital Factors Tony Robbins, Tim Ferriss, and John Assaraf Bypass
It’s not surprising that almost all the “success” influencers dominating social media and podcasts are men. Tony Robbins, Brendon Burchard, Tim Ferriss, Gary Vaynerchuk, Robin Sharma, Lewis Howes, John Assaraf, and Scott D. Clary have built massive followings telling people … Continue reading