Tag Archives: neurobiology

Unlocking the Secrets of Social Bonds: The Role of Neurochemicals in Building Community

Posted on July 30, 2024 by Shay Seaborne, CPTSD

Oxytocin, known as the “love hormone,” fosters emotional bonds and trust through positive social interactions like hugging and childbirth. Serotonin contributes to mood and social behavior, while dopamine’s release reinforces positive social interactions. Endorphins act as natural painkillers and mood enhancers, enhancing well-being and social bonding. Balancing these neurochemicals is crucial for fostering trust and building meaningful relationships. Continue reading →

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Understanding Overeating and Stress Relief: An Interpersonal Neurobiology Perspective

Posted on July 9, 2024 by Shay Seaborne, CPTSD

Interpersonal Neurobiology (IPNB), pioneered by Dr. Daniel Siegel, offers a holistic framework that integrates various scientific disciplines to understand the mind, brain, and relationships. This perspective sheds light on how behaviors like overeating, particularly of high-sugar and high-fat foods, can … Continue reading →

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The Interpersonal Neurobiology of Saying “Thank You”

Posted on April 19, 2024 by Shay Seaborne, CPTSD

Several years ago, a friend gave me very generous gifts from her art gallery. I was thankful, but, also, due to my abusive upbringing, I felt a confusion of emotions including anxiety. With my focus on my discomfort, I could … Continue reading →

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