Tag Archives: Psychology
Shame v. Guilt
Shame and guilt are often confused, but they affect us in very different ways. Guilt comes from recognizing a specific action as wrong and feeling a responsibility to make amends. It’s about behavior, what we did. Guilt can motivate positive … Continue reading
The Neurobiological Truth About Burnout
Burnout isn’t simply “emotional,” because it involves the entire nervous system and body. When we’re under prolonged stress, the systems that regulate our energy, focus, and resilience can become overwhelmed. This creates a cascade of effects. Our bodies may stay … Continue reading
Posted in Mental Health
Tagged burnout, Mental Health, Psychology, Regulation, well-being
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#1 Healthcare Mistake: Inability to Attune
A practitioner’s ability to attune can be impeded by a variety of factors, often stemming from their own internal state, training, or external pressures. These include: Unresolved Stress or Dysregulation: If the practitioner’s nervous system is in a state of … Continue reading
Posted in Mental Health
Tagged attunement, Behavioral Health, Mental Health, mental illness industry, poor care, Psychology, therapist, therapy
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The Ultra-Wealthy Men Behind the Mental Illness Industry
Gilded Age industrialists influenced the systems that shaped psychiatry and the mental illness industry to control the populace. These few ultra-wealthy men manipulated the economic, social, and political climate of that era, which was marked by industrial growth, wealth inequality, … Continue reading
From the Family to Empires: How Hierarchies Harm Us All
From an Interpersonal Neurobiology (IPNB) perspective, all hierarchies that operate through domination dynamics are fundamentally the same. They impose the same relational structure: an imbalance of power where one party exerts control over others, often at the expense of connection, … Continue reading
Posted in IPNB of Hierarchy
Tagged agency, Empathy, harm, interpersonal neurobiology, IPNB, Mental Health, Psychology, survival, well-being
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When Therapy Isn’t Therapeutic
Safety is the foundation of any therapeutic relationship, especially for trauma survivors. It is the therapist’s responsibility to create that sense of safety when the client cannot. This is their first and most crucial task. Without safety, there can be … Continue reading
“Be Nice or Go Away” as a Healing Mantra
To come off survival mode, our nervous systems have to believe we are safe now. Too much evidence tells me I’m still not safe, including recent bad therapy and a prior malevolent doctor. Cruelty and contempt at the hands of … Continue reading
It’s Not “Psychological Trauma,” it’s Trauma
The term “psychological trauma” is often used, but it overlooks the neurophysiological reality of what happens during trauma. It is more accurately described as nervous system dysregulation, in which trauma overwhelms the nervous system, throwing it out of balance and … Continue reading
Creating Confident Patients: An IPNB Approach to Healthcare Advocacy
From an Interpersonal Neurobiology (IPNB) perspective, understanding and addressing the reluctance of patients to question healthcare providers involves recognizing the complex interplay between the brain, mind, and relationships. Here are some ways to advocate effectively for patients’ needs: Foster a … Continue reading
Posted in Healthcare
Tagged advocacy, agency, autonomy, healthcare, healthcare rights, interpersonal neurobiology, Medicine, Mental Health, patient rights, Psychology, support, trust
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When Professionals Fail with CPTSD
It can feel frustrating and invalidating when professionals fail to recognize Complex PTSD (CPTSD) as a real condition. The truth is, it’s not part of their training to understand it, and that’s a systemic issue. The medical and psychiatric industries … Continue reading