Tag Archives: resonance
What is Resonance and How Do We Achieve It?
Resonance in the context of Interpersonal Neurobiology (IPNB) refers to the harmonious connection between individuals, where their nervous systems and emotional states align and synchronize. This connection fosters mutual understanding, empathy, and emotional attunement, creating a sense of being deeply … Continue reading
Posted in co-regulation
Tagged coregulation, interpersonal neurobiology, IPNB, mindful, presence, resonance
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Mirrored Self-Touch: a safe co-regulation experience
Mirrored self-touch, within an IPNB perspective, can be understood through the lens of social engagement and regulation of the autonomic nervous system (ANS), particularly the ventral vagal pathway. When one person mirrors another person’s self-touch or self-regulation modality, such as … Continue reading
Posted in co-regulation
Tagged co-regulation, connection, Empathy, interpersonal neurobiology, IPNB, mirror neurons, Regulation, resonance, safety, vagal
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