Author Archives: Shay Seaborne, CPTSD
The True Cost of a Billionaire Wedding
Jeff Bezos and Lauren Sánchez’s wedding celebrations in Venice are estimated to cost $46,000,000 to $56,000,000. This includes the multi-day event, hosting celebrity guests, and associated expenses. The couple and their guests are staying at the Aman Venice hotel, where … Continue reading
ChristianaCare Funneled Me to the Cuckoo’s Nest
On this day in 2018, I informed ChristianaCare hospital intern Dr. Crystal Kucuk through the patient portal that Lexapro she had prescribed a few weeks earlier, “makes me very drowsy and lethargic. When I take it in the morning, I … Continue reading
Pathologizing to Control: How the Mental Illness Industry Silences Healthy Resistance
In a society built on distorted hierarchies and unnatural demands, it is normal to feel anxious, depressed, enraged, or dissociated. These are not signs of personal malfunction; they are signs of a system out of balance. But instead of listening … Continue reading
He Didn’t Get Me, But I Got His Blanket
People often talk about trusting your gut, but they rarely talk about how good it can feel when you’re right–and safe–because you did trust it. Especially when you’re dealing with an abusive person. Especially when they don’t realize just how … Continue reading
A Military Parade as a Mirror: IPNB Reflections on the Spectacle of Control
This past weekend’s military parade wasn’t just a public display of tanks and troops, but a psychological spectacle meant to reinforce a particular kind of power. From an Interpersonal Neurobiology (IPNB) perspective, it serves as a stark case study in … Continue reading
ChristianaCare Protects Itself by Protecting a Bad Psychologist
I told a ChristianaCare psychologist about a serious concern on June 18, 2018. I said I was having increased suicidal ideations (SI) since the prior visit. I told Alan L. Schwartz, Psy.D., about my father and difficulties with Father’s Day, … Continue reading
Who’s Responsible for Your Healing?
Social media abounds with admonitions that “You are responsible for your healing,” as if well-being is an individual choice and lack of it is a character flaw. From an Interpersonal Neurobiology (IPNB) perspective, healing is about understanding how our experiences, … Continue reading
Signs of Bad Leadership Abound
Bad leadership isn’t always loud or obvious. Sometimes it’s subtle, corrosive, and slow-burning. But the damage it causes to morale, relationships, and long-term outcomes is profound. When leadership goes wrong in politics, organizations, or communities, certain patterns emerge. One of … Continue reading
The Neurobiology of No Kings Day
No Kings Day protests are fundamentally about reclaiming agency, restoring dignity, and strengthening collective regulation in the face of perceived threat, domination, or injustice. When people gather to protest something they believe undermines shared values like democracy, accountability, or basic … Continue reading