Category Archives: Politics

The Neurobiology of Incel Violence

The link between Incels and violence can be understood through the lens of Interpersonal Neurobiology (IPNB) by examining how chronic emotional dysregulation, unmet relational needs, and unresolved trauma can drive some individuals to extreme behaviors. Violence often emerges when the … Continue reading →

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How to Resist the Domination System Individually and Collectively

Resisting a system that perpetuates harm and neglect, particularly in the context of trauma and inadequate support, requires both individual and collective action. Here are some strategies that can help: Build Communities of Support Connect with Others: Isolation is one … Continue reading →

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Misogyny and Violence: the Neurobiological Connection

The connection between misogyny and violence can be deeply understood through the lens of Interpersonal Neurobiology (IPNB), which explores how our brain, body, and relationships are intricately connected. From this perspective, misogyny and violence are not just social phenomena but … Continue reading →

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Connection Over Control: Why IPNB is the Antidote to Dominance Hierarchies

Interpersonal Neurobiology (IPNB) supports the reduction of hierarchy, especially when it comes to relationships, organizations, and social structures. IPNB, developed by Dr. Dan Siegel, is grounded in the idea that human beings thrive in environments that promote connection, attunement, empathy, … Continue reading →

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Empathy as a Cultural Foundation: Leveraging IPNB to Dismantle Hierarchy and Foster Widespread Thriving

From an Interpersonal Neurobiology (IPNB) perspective, undermining the domination hierarchy and building a culture that fosters widespread human thriving involves creating environments that support the natural human capacities for connection, empathy, and mutual support. Here’s how this can be approached: … Continue reading →

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Election Aftermath: Shifting from Fear to Safety in Uncertain Times

If thinking about the future makes you feel afraid, you’re normal. And, your nervous system needs support. Chronic fear and the resulting hypervigilance are the biggest disruptors to nervous system health, self-regulation, homeostasis, and overall well-being. Our nervous systems scan … Continue reading →

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Post-Election Stress Relief: Community and Boundaries Can Protect Your Mental Health

From an Interpersonal Neurobiology (IPNB) perspective, maintaining your mental health in the face of overwhelming stress involves focusing on what you can control, specifically your relationships and sense of community. Seek out environments where you feel safe and understood. These … Continue reading →

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Objectivism Debunked: The Imperative of Human Connection for Well-Being

Objectivism is a philosophical system developed by Russian-American writer Ayn Rand. It is centered around the idea that reality exists independently of consciousness, and individuals must understand reality through reason, the only means of acquiring knowledge. Objectivism promotes rational self-interest, … Continue reading →

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