Category Archives: Uncategorized
When the Practitioner Cannot Attune: A Barrier to Healing
When a healthcare practitioner struggles to attune to a patient, the relational dynamic becomes strained. The practitioner may fail to notice or respond to the patient’s emotional, physiological, and relational cues, leading to a sense of disconnection and misattunement. For … Continue reading
Posted in Mental Health, Uncategorized
Tagged attunement, Behavioral Health, connection, Mental Health, psychiatry, Psychology, therapy
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The Baboons Among Us: How Western Society Mirrors Aggressive Hierarchies
The Baboons Among Us: How Western Society Mirrors Aggressive HierarchiesIn Robert Sapolsky’s study of the Keekorok baboons, he observed a society characterized by aggressive dominance hierarchies, where high-ranking males exerted stress and aggression on lower-ranking individuals. This environment created significant … Continue reading
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When Therapy Isn’t Therapeutic
Safety is the foundation of any therapeutic relationship, especially for trauma survivors. It is the therapist’s responsibility to create that sense of safety when the client cannot. This is their first and most crucial task. Without safety, there can be … Continue reading
Elon Musk and the Normalization of Aggressive Masculinity: A Neurobiological Perspective
Ultra-rich men like Elon Musk can significantly affect the general population, especially in shaping societal attitudes toward issues like identity, success, masculinity, and behavior. From an Interpersonal Neurobiology (IPNB) perspective, the behaviors and attitudes exhibited by influential figures like Musk … Continue reading
The Yo-Yo Trajectory of Hell: Standard Treatment for PTSD
Standard Treatment Hell For many survivors of trauma, the journey through standard PTSD treatment is an endless cycle of frustration, pain, and betrayal. Despite the widespread acknowledgment of trauma’s role in mental health, conventional treatments often fail to address the … Continue reading
Posted in Mental Health, PTSD, Uncategorized
Tagged American Psychiatric Association, Community, compassion, ComplexPTSD, connection, CPTSD, Empathy, iatrogenic, interpersonal neurobiology, IPNB, MedicalPTSD, Medicine, Mental Health, MPTSD, psychiatric hospital, psychiatry, Psychology, PTSD, Regulation, standard treatment
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Why “Regulate Your Emotions” is the Wrong Goal
From an Interpersonal Neurobiology (IPNB) perspective, emotions aren’t something we simply regulate directly through willpower or control; instead, they are the product of a regulated nervous system. The nervous system, when in balance, naturally produces emotional responses that are more … Continue reading
Posted in Uncategorized
Tagged emotions, interpersonal neurobiology, IPNB, Mental Health, Nervous System, Regulation, well-being
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Election Aftermath: Shifting from Fear to Safety in Uncertain Times
If thinking about the future makes you feel afraid, you’re normal. And, your nervous system needs support. Chronic fear and the resulting hypervigilance are the biggest disruptors to nervous system health, self-regulation, homeostasis, and overall well-being. Our nervous systems scan … Continue reading
Posted in Mental Health, Politics, Uncategorized
Tagged Community, connection, emotions, feelings, interpersonal neurobiology, IPNB, Mental Health, Regulation, safety, well-being
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Restoring Balance: The Role of Interpersonal Neurobiology in Native American Healing
From an Interpersonal Neurobiology (IPNB) perspective, the biggest challenges faced by Native American populations are deeply intertwined with historical trauma, systemic injustice, and disrupted relational connections across generations. IPNB, which emphasizes the importance of relationships, social environments, and neurobiology in … Continue reading
We Need Self Care and Collective Care
From an Interpersonal Neurobiology (IPNB) perspective, both collective care and self-care are essential for promoting overall well-being. IPNB emphasizes the interconnectedness of individuals within social systems and highlights the impact of interpersonal relationships on brain development and functioning. Self-care focuses … Continue reading
Posted in Uncategorized
Tagged belonging, collective, Community, community care, connection, Regulation, relationships, self-care, social
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An Interpersonal Neurobiology View of Pity, Sympathy, Empathy, and Compassion
From an Interpersonal Neurobiology (IPNB) perspective, understanding the differences between sympathy, empathy, and compassion involves examining how each affects our brain, mind, and relational dynamics. Pity Definition: Pity involves feeling sorrow or regret for someone else’s misfortune, often accompanied by … Continue reading
Posted in Uncategorized
Tagged compassion, Empathy, interpersonal neurobiology, IPNB, Mental Health, pity, Sympathy
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