Tag Archives: well-being

The Granddaddy Effect: Honoring Raxley Leonard Obarr on His 140th Birthday and the Neuroscience of a Life-Saving Connection

Today, March 13th, marks the 140th birthday of my maternal great-grandfather, Raxley Leonard Obarr, my Granddaddy. He was the only grandfather figure I knew. He was also a Knight Templar, a master of bird magic, a juggler, and the kindler … Continue reading

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Announcing My First Book!

Of all the things I could have predicted for my life, becoming a watercolor graphic medicine artist who uses cartoon ladybugs to teach Relational Neuroscience was not one of them. But here I am. My “Della the IPNB Ladybug™” books … Continue reading

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Top 10 Reasons Everyday People Should Learn About Interpersonal Neurobiology (IPNB)

Most people hear the word “neurobiology” and think it’s something only scientists or therapists need to understand. But Interpersonal Neurobiology (IPNB)–also called Relational Neuroscience–includes much more than knowing brain parts and how they work; it enhances our human experience and … Continue reading

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Why Homeostasis Matters More Than You Think

Most people don’t think much about homeostasis, but it’s the foundation of well-being. Homeostasis means the body and mind are in balance, able to meet life’s demands without burning out. It’s the state where we feel grounded, connected, and alive. … Continue reading

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Charlie Kirk’s Philosophy: A Neurobiological Perspective

Charlie Kirk’s ideas are under debate, and many people use his words to promote political agendas or cultural narratives. My goal is to consider his philosophy from an objective neurobiological view and its implications for human well-being.  From an Interpersonal … Continue reading

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What is Institutional Betrayal and How Does It Harm Us? 

Institutional betrayal occurs when the systems or structures a person depends on for safety, care, or justice–such as hospitals, universities, police, or legal bodies–fail to protect them, or worse, participate in their harm. From an Interpersonal Neurobiology perspective, these betrayals … Continue reading

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Conservatism’s War on Human Health

The current form of American so-called conservatism, particularly as it has evolved under Trumpism and aligned with far-right movements, is so biologically adverse in that it promotes conditions that undermine human nervous system regulation, relational safety, and social well-being. This … Continue reading

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The Answer is Always “Support the Nervous System”

Supporting the nervous system is at the core of healing and well-being. Our nervous system is the foundation of how we process and respond to stress, trauma, and life itself. When it’s dysregulated, as it often is in the face … Continue reading

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The Neurobiological Case for Eliminating Billionaires

In recent years, discussions around the concentration of wealth, particularly in the hands of billionaires, have intensified. As wealth disparities reach unprecedented levels, so too does the impact on individuals and societies as a whole. While critiques of extreme wealth … Continue reading

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The Many Weaknesses of Elon Musk and the System That Fosters Him

Celebrity billionaire Elon Musk has been portrayed as a visionary, a genius, who reshapes industries and pushes the boundaries of innovation. However, when we step back and examine the deeper layers of his success, we begin to see that much … Continue reading

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