Tag Archives: IPNB

World Mental Health Day: Understanding the Root Causes of Mental Health Conditions Through an IPNB Lens

As we recognize World Mental Health Day on October 10th, it’s important to step back and examine the deeper, systemic causes of the global mental health crisis. From an Interpersonal Neurobiology (IPNB) perspective, mental health is not just an individual … Continue reading →

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The Midwife Who Couldn’t Stop Talking 

Having midwife care for the births of my two babies and for years after, I recently turned to midwives again. My trust in gynecology had been destroyed by non-consensual cutting and the institutional betrayal that protects the abusive doctor and … Continue reading →

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ChristianaCare: Fortress of Wealth, Desert of Care

ChristianaCare is sitting on rising profits while the amount of free care it provides to the poor hasn’t budged in years. Spotlight Delaware reports that in 2023, the hospital system spent less than one percent of its budget on charity … Continue reading →

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When Help Harms: How Welfare Humiliates the People It Supposedly Serves

I’ve had severe Complex PTSD nearly my whole life. In my young adult years, that meant a lot of financial instability. I tried my damndest to land and keep jobs, build a positive social environment, pursue education, keep my health … Continue reading →

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Charlie Kirk’s Philosophy: A Neurobiological Perspective

Charlie Kirk’s ideas are under debate, and many people use his words to promote political agendas or cultural narratives. My goal is to consider his philosophy from an objective neurobiological view and its implications for human well-being.  From an Interpersonal … Continue reading →

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Connection Is the Cure: Meet My Nervous System’s Needs

My nervous system is desperate for the kind of connection that feels safe. Because all my life, I’ve been chronically and acutely deprived of that safety. Sometimes it’s been extreme, other times less so, but never enough. When I had … Continue reading →

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Psychiatry Hasn’t Cured Anything

Psychiatry hasn’t “cured” anything in the way most people think about cures. What it has mostly done is reframe human suffering into categories, attach labels, and then try to manage symptoms, usually through medication or behavior-based interventions. 💊   There’s … Continue reading →

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Why the Ego, Id, and Superego Do Not Apply

The ego, id, and superego are abstract inventions, not observable processes. What can be studied are phenomena such as attachment, defense mechanisms, resilience, meaning-making, and identity processes. These are evident in behavior, physiology, relationship patterns, and lived experiences. The psychological … Continue reading →

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What is Institutional Betrayal and How Does It Harm Us? 

Institutional betrayal occurs when the systems or structures a person depends on for safety, care, or justice–such as hospitals, universities, police, or legal bodies–fail to protect them, or worse, participate in their harm. From an Interpersonal Neurobiology perspective, these betrayals … Continue reading →

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The Therapist’s Mirror: How Lack of Self-Awareness Can Dysregulate Clients

A therapist who lacks the capacity for self-awareness and attunement may, at best, provide surface-level support, but they’re also likely to cause harm, especially to trauma survivors. Without the ability to co-regulate and deeply connect with their clients’ internal states, … Continue reading →

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