Tag Archives: IPNB
Dependency is Okay When it’s a Prescription
The mental illness industry is obsessed with telling people not to become dependent on anything: don’t rely on substances, don’t lean on coping tools too much, don’t build habits that might create “addiction.” But then, the very same industry hands … Continue reading
Posted in Mental Health
Tagged anti-depressants, anxiety, Behavioral Health, Cymbalta, dependency, discontinuation syndrome, interpersonal neurobiology, IPNB, Lexapro, medical marijuana, Mental Health, MMJ, polypharmacy, psych meds, psychiatry, Psychology, psychotropic medications, withdrawal
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A Collective Roar: The Public Demand For the Epstein Files
The demand to expose the Epstein files has turned into a collective roar. People across political lines, class lines, and belief systems want the truth. That shows how deep this runs. Sexualized violence against children hits something primal in us. … Continue reading
Latching Onto Safety: Why Dogma is Such a Big Bone
Stressed people, feeling unsafe, threatened, or disconnected, will gravitate toward anything that offers even a small sense of relief or belonging, even if it’s harmful or misleading; it’s better than nothing. From an Interpersonal Neurobiology (IPNB) view, this is an … Continue reading
When Fear Calls Itself Freedom: How HSLDA Hurts Homeschoolers
The Home School Legal Defense Association (HSLDA) has spent decades promoting itself as the protector of homeschooling families, but its version of “protection” comes at a cost. Their style of leadership is rooted in fear, hierarchy, and control, and it … Continue reading
Posted in Community
Tagged Community, connection, fear, Homeschool Legal Defense Association, homeschoolers, homeschooling, HSLDA, IPNB, Prince WIlliam County, safety, Victory, Virginia
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The DSM is Bunk: IPNB Offers a Humane and Scientific Understanding of Mental Health
Some trauma experts have said that if the psychiatric Diagnostic and Statistical Manual of Mental Disorders (DSM) acknowledged trauma, it would be a very thin volume because virtually everything else would fall beneath it. But from an Interpersonal Neurobiology (IPNB) … Continue reading
Top 10 Reasons Everyday People Should Learn About Interpersonal Neurobiology (IPNB)
Most people hear the word “neurobiology” and think it’s something only scientists or therapists need to understand. But Interpersonal Neurobiology (IPNB)–also called Relational Neuroscience–includes much more than knowing brain parts and how they work; it enhances our human experience and … Continue reading
Posted in Neurobiology
Tagged conflict, connection, human, IPNB, Mental Health, relationships, science, well-being
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The Societal is the Cellular: The Biology of a Sick Culture
Everywhere we look, people are unwell. Nearly ¼ of US adults live with a diagnosed mental illness, and over ¾ of adults have at least one chronic health condition. More than ½ have multiple chronic conditions. This is most of … Continue reading
Posted in Neurobiology
Tagged biology, cellular, chronic stress, connection, culture, distress, exploitation, IPNB, Neuroplasticity, safety, social, societal, society, suffering, Trauma
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Fun, Magic, and Connection: An IPNB View of the 2005 Homeschool Victory
I’ve always called it “Fun & Magic,” or “collaborating with the universe.” It’s that moment when all the groundwork has been laid, the relationships are built, the connections are made, and something big responds to a disruptor. It’s when your … Continue reading
Dear Doctor, Please Pause and Take a Breath Outside the Door
Dear Doctor, please pause and take a breath outside the door. It’s good for both of us. I know the system you work in demands too much, too fast, for too little. It rewards efficiency over empathy, billing codes over … Continue reading
Posted in Healthcare
Tagged breathe, connection, disconnection, Doctor, dysregulated, healthcare, IPNB, Medicine, mindful breath, pause, presence, safety, stress reduction
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Foundations of Regulation: Interpersonal Neurobiology Made Easy!
The Foundations of Regulation course helps you understand and experience your internal responses, without pressure, judgment, or performance. Everything is optional, and every practice is designed for you to explore at your own pace. You learn the key Interpersonal Neurobiology … Continue reading
Posted in Neurobiology
Tagged Foundations of Regulation, interpersonal neurobiology, IPNB, Nervous System, relationships, self, therapy
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