Tag Archives: liberation
The Greatest Gift You Can Give Your Future Kids
If you’re thinking about having children someday, you might picture giving them love, stability, guidance, and maybe a few cherished traditions. But one gift shapes all the others: your own cohesive life story. A cohesive narrative means you can look … Continue reading
Posted in Family
Tagged children, cohesive narrative, family, IPNB, liberation, narrative, parents
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From Trigger to Transformation: How Creative Acts Can Shift the Nervous System’s Response
This spring, a patch of red sprouts emerged in my garden. To someone else, they might have looked intriguing or even beautiful. But for me, their appearance instantly triggered an unwanted body memory from childhood trauma. At that moment, my … Continue reading
Posted in Mental Health
Tagged art, Behavioral Health, creativity, expressive arts, flashback, liberation, Mental Health, mental illness, painting, PTSD, Solomon's seal, trigger
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