Tag Archives: creativity

My Survival Is the Punchline: Cartooning the Awful Truth

I make cartoon watercolors because my system won’t let me keep it all inside. When something is too much, too absurd, too violating, or too flat-out dismissive, I feel compelled to get it out on paper. It’s not an intellectual … Continue reading

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From Trigger to Transformation: How Creative Acts Can Shift the Nervous System’s Response

This spring, a patch of red sprouts emerged in my garden. To someone else, they might have looked intriguing or even beautiful. But for me, their appearance instantly triggered an unwanted body memory from childhood trauma. At that moment, my … Continue reading

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