Tag Archives: art
Creating My Own Justice: Art, Words, and the Nervous System
I keep talking about what happened to me because the lack of justice makes it impossible to “let it go,” as if that is even a thing. The psychiatric abuse and forced FGM surgery didn’t just happen; they continue to … Continue reading
Posted in Accountability
Tagged abuse, art, expression, failure of justice, integration, interpersonal neurobiology, IPNB, justice, justice making, medical abuse, medical harm, painting, process, recovery, watercolors, witnessing
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My Survival Is the Punchline: Cartooning the Awful Truth
I make cartoon watercolors because my system won’t let me keep it all inside. When something is too much, too absurd, too violating, or too flat-out dismissive, I feel compelled to get it out on paper. It’s not an intellectual … Continue reading
Posted in Abuse, Healthcare
Tagged accountability, art, cartoons, creativity, expression, integration, medical abuse, Medicine, psychiatry, watercolors
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From Trigger to Transformation: How Creative Acts Can Shift the Nervous System’s Response
This spring, a patch of red sprouts emerged in my garden. To someone else, they might have looked intriguing or even beautiful. But for me, their appearance instantly triggered an unwanted body memory from childhood trauma. At that moment, my … Continue reading
Posted in Mental Health
Tagged art, Behavioral Health, creativity, expressive arts, flashback, liberation, Mental Health, mental illness, painting, PTSD, Solomon's seal, trigger
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