Tag Archives: Mental Health
Palm-Sized Neurobiology: The Hand Model of the Brain
The “hand model of the brain,” (video) created by Dr. Dan Siegel, is a simple and visual way to understand basic brain functions. It’s especially useful from an Interpersonal Neurobiology (IPNB) perspective. Here’s why Easy to Understand The hand model … Continue reading
Posted in Mental Health
Tagged brain, Dr Dan Siegel, hand, hand model of the brain, interpersonal neurobiology, IPNB, Mental Health, mind, Psychology
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An Interpersonal Neurobiology View of Pity, Sympathy, Empathy, and Compassion
From an Interpersonal Neurobiology (IPNB) perspective, understanding the differences between sympathy, empathy, and compassion involves examining how each affects our brain, mind, and relational dynamics. Pity Definition: Pity involves feeling sorrow or regret for someone else’s misfortune, often accompanied by … Continue reading
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Tagged compassion, Empathy, interpersonal neurobiology, IPNB, Mental Health, pity, Sympathy
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Nurturing Belonging and Love: Building Community Care
According to Maslow’s Hierarchy of Needs, the third level is “a sense of belonging and love.” This level highlights our psychological need for intimate relationships and the crucial role they play in meeting our physiological needs. Even when we practice … Continue reading
Posted in Community
Tagged Community, community care, connection, health, hierarchy, human needs, Maslow, Mental Health, needs, Psychology, relationships, well-being
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“Victim Mentality” Explained
Unless referring to the machinations of narcissists, who victimize others and pretend they’re the victims, “victim mentality” is a term coined and used by those who actually want to blame the victimized for speaking up about their abuse experience. This … Continue reading
Posted in Mental Health
Tagged Mental Health, psychiatry, Psychology, victim, victim mentality
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The Hand Model of the Brain: A Tool for Understanding and Managing Stress
When somebody is “flipping their lid,” it’s a clear sign that they are overwhelmed and not in control of their emotions. In these moments, what’s going on in their brain, and how can we help them? The Brain on Red … Continue reading
The Neurobiology of Connection and Community: a live, in-person public event on August 20th
Tuesday, August 20, 7 PM – 8:30 PM Buzz Ware Community Center2119 The Highway, Arden DE 19810 Presented by Shay Seaborne CPTSD and Imogen Ragone In this interactive 90-minute in-person workshop we will explore the neurobiological aspects of connection and … Continue reading
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Tagged ArdenDE, Community, connection, events, interpersonal neurobiology, IPNB, Mental Health, Psychology
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Shifting Focus: Neuroplasticity Techniques to Relieve the Cycle of Rumination
From a neurophysiological standpoint, persistent rumination is likely a manifestation of the nervous system’s attempt to process and integrate traumatic memories This rumination often leads to distress without providing resolution or healing. Here are some better alternatives. Focus your attention … Continue reading
Posted in Mental Health
Tagged Mental Health, Neuroplasticity, Psychology, rumination, thoughts
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Prior Authorization: Driver of Poor Patient Outcomes and Physician Burnout
Medical prior authorization “‘wreaks havoc on patient care,’ according to a recent release from the American Medical Association (AMA),” reports Health Policy Today*. The organization’s 2023 survey “found prior authorization was responsible for care delays in nearly every instance and … Continue reading