Tag Archives: threat
Listening to My Nervous System is Not Optional
Trauma recovery is not a belief system, moral stance, prescription, or a choice based on what feels convenient, politically aligned, or socially condoned. Recovery is about learning, often the hard way, what my nervous system actually needs in order to … Continue reading
Why Everything Feels Like a Threat: The Stress Epidemic Behind Political Division
A dysregulated society doesn’t happen by accident. It emerges when too many people live in chronic stress, unable to return to a state of safety and connection. From an Interpersonal Neurobiology (IPNB) perspective, individual nervous systems don’t exist in isolation. … Continue reading
The Neurobiology of Uncertainty and Fear
Interpersonal Neurobiology (IPNB) offers a lens to understand how our brains and bodies respond to uncertainty and fear, particularly during times of political unrest. Here’s a breakdown of how IPNB principles apply to this context: The Neurobiology of Fear and … Continue reading