Tag Archives: pain
Beyond Credentials: The Non-Negotiable Key to My Recovery
I had a years-long period when my functionality was so low that it was hard for me to leave the house. I was severely isolated by disability from repeated medical harm. My relationships with practitioners became my default primary social … Continue reading
Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) for chronic pain?
Chronic pain is not maintained by faulty thoughts or unwillingness to accept experience. It is the result of a nervous system living under ongoing threat, overload, and unmet needs. When pain is chronic, the body is already doing everything it … Continue reading
Trust as Medicine: A Six-Year Journey in Craniosacral Therapy
After six years of working together, my craniosacral practitioner finally felt my cranial rhythmic impulse. That moment is huge. It’s not just a technical milestone, but proof of how much my nervous system has had to work to regulate, reorganize, … Continue reading
Trauma and the Anti-Human System: Why Psychiatric ‘Care’ Fails
A pain specialist referred me to the Johns Hopkins Hospital Pain Treatment Program (PTP) because it is supposed to be one of the top hospitals in the country for pain. When you’re living inside a body that’s been pushed past … Continue reading
Why I Won’t Call Pain “Banana”
There is a chronic pain community that discourages people from using the word “pain.” Instead, they encourage members to use the word “banana.” The idea is that replacing a threatening word with something neutral or even silly can help the … Continue reading
Survivors in the Lurch: How Doctors Disregard Their Role in Resolving Medical Trauma
Recently, I heard the same line I’ve been hearing for years. A prominent pain specialist told me that doctors don’t have the time to help me recover from medical PTSD. The conversation always drops straight into the same rut: “Are … Continue reading
How Repeated Medical Abuse Conditions the Nervous System
Fabrizio Benedetti’s insights into conditioning in his book, “The Patient’s Brain: The neuroscience behind the doctor-patient relationship,” are highly relevant for understanding how repeated medical abuse can shape a person’s nervous system. Conditioning—where the nervous system learns through repeated experiences—plays … Continue reading
Real Care is a Relationship: The Power of One Patient to Change the System
I’ve had to fight harder than most people can imagine just to be treated with dignity in medical spaces. I’ve been harmed, dismissed, ignored, and treated like a problem to manage instead of a human being to care for. But … Continue reading
The Neuroscience of Being Believed: A Biology Nerd’s Journey to Evidence-Based Self-Advocacy In Medicine
I’m such a biology nerd and consider my life one long experiment that I have done things like this. In the past 7 years, I have tracked large quantities of personal bio data. It quantifies my struggles and progress as … Continue reading
What Shapes a Human Predator?
The development of a human predator often begins in early relationships and environments that fail to meet fundamental needs for safety, attunement, empathy, and mutual respect. When a child is repeatedly treated as an object, used to meet another person’s … Continue reading