Tag Archives: wellness
IPNB: a Framework for Anxiety Relief
Interpersonal Neurobiology (IPNB) can be particularly helpful for people who suffer from anxiety by offering a framework that integrates the mind, brain, and relationships. Here’s how it can be beneficial: Understanding the Brain’s Response to AnxietyIPNB provides a comprehensive understanding … Continue reading
Posted in Mental Health
Tagged anxiety, interpersonal neurobiology, IPNB, Mental Health, wellness
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The Power of Connection: Patch Adams MD and the Interpersonal Neurobiology of Healing
In the fall of 2020, when I was very near death due to hypercritical allostatic load (overloaded nervous system), I reached out to someone whose compassion I deeply admired. I had watched one of Patch Adams MD’s videos on YouTube—it … Continue reading