Tag Archives: workshop

Understanding Recurrent Pain: Brain, Body, Environment, and Practical Skills

  Understanding Recurrent Pain: Brain, Body, Environment, and Practical Skills A new IPNB-informed online workshop presented by Imogen Ragone and Shay Seaborne, CPTSD Your pain is real. Understanding it is the first step in recovery.   Tuesday, September 15, 2026 … Continue reading

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What if your overwhelm, exhaustion, and disconnection weren’t personal failures, but survival responses to chronic unsafety?

What if your overwhelm, exhaustion, and disconnection weren’t personal failures, but survival responses to chronic unsafety?   We’re living in a world that constantly taxes our nervous systems with political chaos, financial strain, social disconnection, and a culture that rewards … Continue reading

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