Tag Archives: class
From Survival to Safety: Nervous System Regulation is the Missing Piece in Healing
Six years ago, I was so close to death that my recovery goals were to drink a little water, eat a piece of toast, and walk to the end of the driveway. That was all I could manage. My hair … Continue reading
Posted in Mental Health
Tagged class, classes, co-regulation, connection, Foundations of Regulation, IPNB, Relational Neuroscience education, safety
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Understanding Recurrent Pain: Brain, Body, Environment, and Practical Skills
Understanding Recurrent Pain: Brain, Body, Environment, and Practical Skills A new IPNB-informed online workshop presented by Imogen Ragone and Shay Seaborne, CPTSD Your pain is real. Understanding it is the first step in recovery. Tuesday, September 15, 2026 … Continue reading
Posted in pain
Tagged chronic pain, class, Education, Imogen Ragone, IPNB, neurobiology, online, pain, pain relief, pain reprocessing, recurrent pain, Relational Neuroscience, workshop
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