Tag Archives: Imogen Ragone
Understanding Recurrent Pain: Brain, Body, Environment, and Practical Skills
Understanding Recurrent Pain: Brain, Body, Environment, and Practical Skills A new IPNB-informed online workshop presented by Imogen Ragone and Shay Seaborne, CPTSD Your pain is real. Understanding it is the first step in recovery. Tuesday, September 15, 2026 … Continue reading
Posted in pain
Tagged chronic pain, class, Education, Imogen Ragone, IPNB, neurobiology, online, pain, pain relief, pain reprocessing, recurrent pain, Relational Neuroscience, workshop
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Rest as a Missing Practice
Last week, I drove from Wilmington, DE to Baltimore, MD, a distance made challenging by multiple chronic pain conditions, including bodywide myalgia and quadrilateral Complex Regional Pain Syndrome. A fellow tall ship sailor, visiting from far away, had suggested we … Continue reading
Posted in Neurobiology
Tagged Alexander Technique, constructive rest, Imogen Ragone, rest, tall ships Sail 250
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What if your overwhelm, exhaustion, and disconnection weren’t personal failures, but survival responses to chronic unsafety?
What if your overwhelm, exhaustion, and disconnection weren’t personal failures, but survival responses to chronic unsafety? We’re living in a world that constantly taxes our nervous systems with political chaos, financial strain, social disconnection, and a culture that rewards … Continue reading
Posted in Mental Health
Tagged Community, disconnection, distress, Imogen Ragone, interpersonal neurobiology, IPNB, overwhelm, safety, Shay Seaborne, workshop
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