Author Archives: Shay Seaborne, CPTSD

About Shay Seaborne, CPTSD

Shay Seaborne CPTSD teaches Relational Neuroscience for stress reduction, trauma recovery, and community building. Shay has studied the neurobiology of fear / trauma /PTSD since 2014 and Interpersonal Neurobiology (IPNB) since 2019. They write, speak, teach, and make art to convey their experiences as well as their understanding of the neurobiology of fear, trauma theory, Interpersonal Neurobiology concepts, and principles of trauma recovery. A native of Northern Virginia, Shay settled in Delaware to sail KALMAR NYCKEL, the state’s tall ship. But once they finally had mental health insurance, their life rapidly changed. The standard treatment for PTSD nearly killed them. The psychiatric abuse began a cascade of negative medical encounters that repeatedly caused additional harm and the development of severe Medical PTSD. Shay wishes everyone could recognize that "mental health problems" are symptoms of dysregulation, our mainstream culture is neuro-negative, and we can heal ourselves and each other through awareness, understanding, and safe connection.

Signs of Recovery, an IPNB Perspective

The mainstream mental illness industry offers a symptom–management and pathology-reduction framework that reflects the incomplete biomedical model of mental health. That narrow framework treats progress as a set of isolated symptom-based milestones, focusing on controlling or managing parts of experience … Continue reading →

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Her Lips Were Moving But Her Advice Was Myopic

I met a woman in her eighties who talked at length about how healthy, fit, and good-looking she and her husband are. She described regular exercise, summers at the beach, her husband’s consistent swimming, and a long marriage in which … Continue reading →

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Beyond Credentials: The Non-Negotiable Key to My Recovery

I had a years-long period when my functionality was so low that it was hard for me to leave the house. I was severely isolated by disability from repeated medical harm. My relationships with practitioners became my default primary social … Continue reading →

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Always in the Direction of Life: Eight Years of Medical Harm and My One Prospect for a Future 

I have been fighting for my life daily for 8 years. Before that, there was already a lifetime of abuse from people in positions of power, most often from caregivers. The medical and psychiatric abuse of the last eight years … Continue reading →

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Empathy is Crucial in Medicine, But the Healthcare System Undermines It

Prioritizing efficiency and financial goals over empathetic care has detrimental effects on both patients and healthcare practitioners.  Empathy Improves Patient Outcomes Enhanced Communication: Empathetic healthcare practitioners build better communication with patients, leading to more accurate diagnoses and more effective treatments. … Continue reading →

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Why One Safe Connection Affects Everything

In the past few months, I have enjoyed a noticeably improved quality of life. I don’t have to spend so much focus desperately trying to build connections. I have more energy for other things, like working in the garden and … Continue reading →

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The Cost of Unmet Needs: Trauma Imposed Across a Lifetime

The worst part of my story is not the harm done to me at the hands of caregivers throughout my life, or the institutional betrayal when organizations protect the abuser. It is how many other people have similar experiences. Every … Continue reading →

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Why Internet Doctors Push Habits Instead of Recognizing Conditions

Doctors on the Internet stay at the level of individual behavior because their authority holds and the solutions stay marketable. Medical social media influencers focus largely on self-management: Scroll less, eat better, try harder, and regulate yourself under conditions that … Continue reading →

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Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) for chronic pain?

Chronic pain is not maintained by faulty thoughts or unwillingness to accept experience. It is the result of a nervous system living under ongoing threat, overload, and unmet needs. When pain is chronic, the body is already doing everything it … Continue reading →

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Profiteers of Human Misery: the Corporate Greed Behind Unchecked Psychiatric Abuse

In 2016, BuzzFeed published an investigative report that exposed widespread abuse within the psychiatric industry, specifically revealing Universal Health Services (UHS), one of the largest operators of behavioral health facilities in the U.S. The report uncovered disturbing practices, particularly the … Continue reading →

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