Tag Archives: allostatic load

CRPS Awareness and Interpersonal Neurobiology: Healing Through Relational Safety and Connection

November 2nd is CRPS Awareness Day. Complex Regional Pain Syndrome (CRPS) is a profound neurophysiological disorder characterized by chronic nervous system dysregulation, central nervous system sensitization, and relentless pain. On CRPS Awareness Day, shifting the narrative around chronic pain requires … Continue reading →

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Accumulated Harm: The Hidden Toll of Healthcare Encounters

Every time we turn to a practitioner for help, we engage in a deeply vulnerable act. We reach out not just for solutions, but for connection, support, and some kind of shared human understanding. From a Relational Neuroscience perspective, the … Continue reading →

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Why Homeostasis Matters More Than You Think

Most people don’t think much about homeostasis, but it’s the foundation of well-being. Homeostasis means the body and mind are in balance, able to meet life’s demands without burning out. It’s the state where we feel grounded, connected, and alive. … Continue reading →

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The Shredding of My Safety Nets

Thanks to the effects of compound trauma on the brain, my resources for many things I used to enjoy have been quite limited for years. Most of my resources for social encounters are used for visits with my doctors. There’s … Continue reading →

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