Category Archives: Abuse

When Speaking the Truth Changes the Dynamic: Reclaiming Agency After Harm 

For a few years I felt helpless about something awful that had happened to me. An abuser had sexually assaulted me, and for a long time it felt like the story ended there: harm done, no meaningful response from any … Continue reading

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When the Boss Plays Mind Games: A Case Study in Blame, Power, and Gaslighting

About 15 years ago, I left one of only two jobs I ever had that offered a living wage and benefits. I didn’t choose to leave. My boss had a political agenda, and I became a target. I was the … Continue reading

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Victim Selection and the Structural Mechanics of Harm: Why Vulnerable People Are Chosen and Left Unprotected

Victimology examines patterns of harm and how systems respond to them. It shows that perpetrators rarely act randomly. They select targets who are vulnerable in ways that reduce risk to themselves and maximize the impact of the harm. Factors such … Continue reading

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Why So Many People Can’t Believe and Support Trauma Survivors

Recently, I encountered significant opposition after I posted about the sexual assault I experienced by a member of the US Coast Guard (USCG). The event felt like a set-up, and it seemed like a pattern. But the USCG declined accountability. … Continue reading

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Stuck on Red Alert: The Hidden Harm of Seeking Help

For most of the last seven years, I haven’t been able to feel the normal range of human emotions. Joy, peace, gratitude, awe, and beauty have been mostly absent. Most of the time, I can only think about these things. … Continue reading

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Trauma and the Anti-Human System: Why Psychiatric ‘Care’ Fails

A pain specialist referred me to the Johns Hopkins Hospital Pain Treatment Program (PTP) because it is supposed to be one of the top hospitals in the country for pain. When you’re living inside a body that’s been pushed past … Continue reading

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Doubly Cursed: The Cultural Victimization of Victims

I’ve experienced being dismissed, blamed, and pathologized for being harmed. Caregivers minimized my distress, family members judged me for expressing it, and acquaintances labeled me oversensitive when I tried to speak about what happened. The world treated me not as … Continue reading

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When “I’ll Pray for You” is a Symptom of Disconnection

I reached out to my brothers when I was in a protracted and deep struggle. I asked for safe connection, acknowledgment, and support. I needed them to see me and recognize how repeated abuse from the disease management industry had … Continue reading

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The DSM is Bunk: IPNB Offers a Humane and Scientific Understanding of Mental Health

Some trauma experts have said that if the psychiatric Diagnostic and Statistical Manual of Mental Disorders (DSM) acknowledged trauma, it would be a very thin volume because virtually everything else would fall beneath it. But from an Interpersonal Neurobiology (IPNB) … Continue reading

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My Survival Is the Punchline: Cartooning the Awful Truth

I make cartoon watercolors because my system won’t let me keep it all inside. When something is too much, too absurd, too violating, or too flat-out dismissive, I feel compelled to get it out on paper. It’s not an intellectual … Continue reading

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