Tag Archives: IPNB

Predator Week Begins Soon!

Predator Week begins soon! The Trauma Aware America website and Facebook page will feature numerous posts, images, quotes, and resources for understanding predators, how they get away with it, and how we can protect ourselves. Blog posts include: Who Do … Continue reading →

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The Shame-Busting Power of IPNB

Interpersonal Neurobiology (IPNB) is inherently shame-busting because it shifts our understanding of human behavior, emotion, and relationship from a lens of personal blame to one of compassionate, embodied context. Here’s how: Normalizes Survival Responses IPNB teaches that many behaviors people … Continue reading →

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A Military Parade as a Mirror: IPNB Reflections on the Spectacle of Control

This past weekend’s military parade wasn’t just a public display of tanks and troops, but a psychological spectacle meant to reinforce a particular kind of power. From an Interpersonal Neurobiology (IPNB) perspective, it serves as a stark case study in … Continue reading →

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Who’s Responsible for Your Healing?

Social media abounds with admonitions that “You are responsible for your healing,” as if well-being is an individual choice and lack of it is a character flaw. From an Interpersonal Neurobiology (IPNB) perspective, healing is about understanding how our experiences, … Continue reading →

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Beyond Diagnosis: What Children of Parents with Mental Illness Really Need

According to an article from Neuroscience News, a new study confirms that children of parents with schizophrenia or bipolar disorder are at a significantly higher risk of developing mental health issues than peers whose parents do not have these diagnoses. … Continue reading →

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Connection in Healthcare is Essential, But Medicine Sabotages It

Connection is vital in medicine, and is often ruptured by institutional demand for rushing and the culture of separation. That’s two strikes against doctors who want to connect, understand the importance, and need to feel connected themselves, and all doctors … Continue reading →

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The Oysters of Betrayal: How My Father’s Cruelty Fed My Fire

As I grew up, I became increasingly oppositional to my father, who exhibited multiple symptoms of malignant narcissism and was likely a dark tetrad. In reaction, the man charged with my care targeted me more intently. I had the gall … Continue reading →

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“Postpartum Psychosis May Run in Families,” But It’s Not In the Genes

“Postpartum Psychosis May Run in Families,” blares a headline at Neuroscience News. From an Interpersonal Neurobiology (IPNB) perspective, what is often described as a condition that “runs in families” may not be primarily genetic, but rather deeply shaped by relational … Continue reading →

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Randy Shrugged: Generational Trauma Emotionally Eviscerated My Husband

When I was married to Randy*, I was in a constant state of confusion and loneliness. I’d ask what he felt, what he needed, what was going on between us. He’d shrug, tilt his head and say, “I don’t know.” … Continue reading →

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Music Power in the Shower

Most people enjoy taking a shower, but for trauma survivors like me, bathing is often loaded. After being abused and neglected by the medical industry, my nervous system became severely dysregulated. Even something as simple as taking a shower becomes … Continue reading →

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