Tag Archives: IPNB
The “Mental Illness” Frame Is the Problem. Interpersonal Neurobiology Changes Everything
The mental illness industry frames mental health in terms of individual pathology, diagnosis, and personal responsibility. It focuses on what’s wrong with a person: what disorder they might have, what cognitive distortions they carry, what behaviors need changing. It tends … Continue reading
Lessons from Iceland’s Four-Day Week: Work Less, Connect More
An article about Iceland’s nationwide shift to a four-day workweek paints a compelling picture of how systemic change can influence not just productivity and job satisfaction, but overall health, social connection, and collective well-being. From an interpersonal neurobiology (IPNB) perspective, … Continue reading
Posted in Well-being
Tagged 4-day work week, biological needs, employment, Iceland, IPNB, money, productivity, work, working conditions, workplace
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The Patriarch’s Ledger: A Tale of Power and Estrangement
Several years ago, my brother told me that he intended to leave his multi-million dollar estate to my sister, me, and our female children, because he understood that women are at a disadvantage in this culture. It struck me as … Continue reading
Posted in Family, IPNB of Hierarchy
Tagged alienation, brother, Domination, estate, family, interpersonal neurobiology, IPNB, money, no contact, patriarchy
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What if your overwhelm, exhaustion, and disconnection weren’t personal failures, but survival responses to chronic unsafety?
What if your overwhelm, exhaustion, and disconnection weren’t personal failures, but survival responses to chronic unsafety? We’re living in a world that constantly taxes our nervous systems with political chaos, financial strain, social disconnection, and a culture that rewards … Continue reading
Posted in Mental Health
Tagged Community, disconnection, distress, Imogen Ragone, interpersonal neurobiology, IPNB, overwhelm, safety, Shay Seaborne, workshop
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Hugs in the Treatment Plan: This Is What Care Feels Like
Six years ago, a gynecologist at ChristianaCare cut away healthy tissue without my consent. That egregious violation of informed consent fractured my sense of safety in a medical environment, my relationship with my body, and my ability to trust that … Continue reading
Top 10 Early Warning Signs of Serial Abusers or Predators
Predators and other abusers rarely act at random. From an Interpersonal Neurobiology (IPNB) perspective, their behaviors follow relational patterns shaped by a need to control, dominate, and avoid accountability. These patterns are often visible if we know what to look … Continue reading
Posted in Predators
Tagged boundary violations, grooming, hospitals, image control, institutions, IPNB, patterns, predators
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Who Do Predators Target and Why?
Predators are not randomly drawn to people; they are strategic. They operate by scanning for individuals whose nervous systems and relational patterns make them more likely to override their discomfort, downplay warning signs, and give others the benefit of the … Continue reading
Institutional Betrayal: Protection for Predators, Harm for the Rest of Us
I learned about institutional betrayal after I reported a predatory gynecologist to the state licensing board. Instead of holding the abuser accountable, the board and the attorney general’s office stood by him. This so negatively affected my nervous system that … Continue reading
Posted in Predators
Tagged betrayal, connection, institutional betrayal, IPNB, power dynamics, predators, safety, Trauma
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Why They Picked You: How Predators Groom, Test, and Exploit Relational Intelligence
From an Interpersonal Neurobiology (IPNB) perspective, predators are not randomly drawn to people; they are strategic. They operate by scanning for individuals whose nervous systems and relational patterns make them more likely to override their discomfort, downplay warning signs, and … Continue reading
Understanding the Predator-Prey Dynamic Through IPNB
The dynamic between the predator and the victim involves complex layers of relational manipulation, nervous system responses, and emotional regulation (or dysregulation), which deeply affect both the predator’s and the victim’s neurobiological processes. Through the lens of Interpersonal Neurobiology (IPNB), … Continue reading