Author Archives: Shay Seaborne, CPTSD

About Shay Seaborne, CPTSD

Former tall ship sailor turned trauma awareness activist-artist Shay Seaborne, CPTSD has studied the neurobiology of fear / trauma /PTSD since 2015. She writes, speaks, teaches, and makes art to convey her experiences as well as her understanding of the neurobiology of fear, trauma theory, and principles of trauma recovery. A native of Northern Virginia, Shay settled in Delaware to sail KALMAR NYCKEL, the state’s tall ship. She wishes everyone could recognize PTSD is not a mental health problem, but a neurophysiological condition rooted in dysregulation, our mainstream culture is neuro-negative, and we need to understand we can heal ourselves and each other through awareness, understanding, and safe connection.

When No One Says “No”: How Predatory Doctors Get Away With It

Predatory doctors don’t become that way overnight. They test boundaries. They push limits. They harm in small ways first, with demeaning words, inappropriate touches, and unnecessary procedures. And when no one says no, when colleagues look away, when institutions protect … Continue reading

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The Overlap Between Narcissists and Predators

There is significant overlap between human predators and narcissistic behaviors, but they aren’t identical. Narcissistic behaviors often arise from deep relational injury and an underdeveloped sense of self that was shaped in environments where worth had to be earned through … Continue reading

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What is the DARVO Tactic, and How Can We Respond?

Predators and other abusers often use the DARVO technique, a strategy that maintains control by destabilizing others. DARVO stands for Deny, Attack, and Reverse Victim and Offender. It disrupts the relational context that helps people stay grounded in truth and … Continue reading

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How Can We Recognize Human Predators?

Recognizing human predators begins with listening to your body and your relational instincts, especially when they signal unease, confusion, or collapse. Predators often manipulate the connection itself, presenting as charming, helpful, or powerful while slowly distorting your sense of reality, … Continue reading

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What Shapes a Human Predator?

The development of a human predator often begins in early relationships and environments that fail to meet fundamental needs for safety, attunement, empathy, and mutual respect. When a child is repeatedly treated as an object, used to meet another person’s … Continue reading

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Understanding the Predator-Prey Dynamic Through IPNB

The dynamic between the predator and the victim involves complex layers of relational manipulation, nervous system responses, and emotional regulation (or dysregulation), which deeply affect both the predator’s and the victim’s neurobiological processes. Through the lens of Interpersonal Neurobiology (IPNB), … Continue reading

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The Most Dangerous Doctors Are the Safest

A system reveals its values by how it responds to vulnerability versus harm. In healthcare, when a doctor admits to struggling with substance use or emotional distress, the response is often punitive or shaming. Instead of being met with support … Continue reading

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Predator in Plain Sight: The USCG Photo That Speaks Volumes

This is the moment a Coast Guardsman sexually assaulted me. You won’t see it if you’re not looking. Most people wouldn’t. That’s the nature of this kind of violation. It’s subtle enough to be dismissed by outsiders, but unmistakable to … Continue reading

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Hidden in Plain Sight: Predators, Power, and the Systems That Shelter Them

I didn’t set out to study the neurobiology of predators. I got there by surviving them. My interest in this work comes from a long history of being harmed by people in power, capped by what is known as “The … Continue reading

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The President Parenting Our Nation

Our nervous systems respond to leaders the same way we react to people who hold power in our lives, especially caregivers when we were young. That’s because our bodies and brains develop in the context of relationships. Safety, connection, and … Continue reading

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