Tag Archives: witnessing

Creating My Own Justice: Art, Words, and the Nervous System

I keep talking about what happened to me because the lack of justice makes it impossible to “let it go,” as if that is even a thing. The psychiatric abuse and forced FGM surgery didn’t just happen; they continue to … Continue reading

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When Healthcare Feels Dangerous: How Practitioners Shape Our Capacity to Heal

When I tell a practitioner that I’m not doing well, and they dismiss or minimize what I say–what I share of my lived experience–it makes everything worse. It increases my sense of unsafety. It pushes me even further onto Red … Continue reading

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Safe Hands Helped Me Face a Memory Too Heavy to Hold Alone

The body often holds onto what the mind can’t touch. Early experiences we didn’t have the chance to process can stay with us for a lifetime. Working with a safe witness can help the body and memory meet in a … Continue reading

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