Tag Archives: connection

Ruptured Humanity: the IPNB of the Ethical Divide

The ethical divide reflects the rupture in our shared sense of humanity. Ethical beliefs are rooted in our capacity to recognize and care about the impact of our actions on others. When this capacity is eroded, people can justify cruelty, … Continue reading

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When Your Therapist Janks You Up Worse 

An experience I had with a therapist years ago continues to haunt me. It serves as a reminder of how devastating it can be when a therapist not only misses the mark but adds to the trauma they’re supposed to … Continue reading

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The Many Weaknesses of Elon Musk and the System That Fosters Him

Celebrity billionaire Elon Musk has been portrayed as a visionary, a genius, who reshapes industries and pushes the boundaries of innovation. However, when we step back and examine the deeper layers of his success, we begin to see that much … Continue reading

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Trauma is the Problem. Connection is the Solution.

I have spent the last 6.5 years largely treating Complex PTSD myself due to lack of access to appropriate level care. This includes from a Somatic Experiencing psychologist whose bandwidth turned out to be too narrow for my somatic experience! … Continue reading

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When the Practitioner Cannot Attune: A Barrier to Healing

When a healthcare practitioner struggles to attune to a patient, the relational dynamic becomes strained. The practitioner may fail to notice or respond to the patient’s emotional, physiological, and relational cues, leading to a sense of disconnection and misattunement. For … Continue reading

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Elon Musk and the Normalization of Aggressive Masculinity: A Neurobiological Perspective

Ultra-rich men like Elon Musk can significantly affect the general population, especially in shaping societal attitudes toward issues like identity, success, masculinity, and behavior. From an Interpersonal Neurobiology (IPNB) perspective, the behaviors and attitudes exhibited by influential figures like Musk … Continue reading

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“Be Nice or Go Away” as a Healing Mantra

To come off survival mode, our nervous systems have to believe we are safe now. Too much evidence tells me I’m still not safe, including recent bad therapy and a prior malevolent doctor. Cruelty and contempt at the hands of … Continue reading

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The Shredding of My Safety Nets

Thanks to the effects of compound trauma on the brain, my resources for many things I used to enjoy have been quite limited for years. Most of my resources for social encounters are used for visits with my doctors. There’s … Continue reading

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Restoring Homeostasis: How IPNB Can Inform CRPS Treatment

From an Interpersonal Neurobiology (IPNB) perspective, Complex Regional Pain Syndrome (CRPS) reflects how the mind, body, and environment are deeply interconnected. CRPS, particularly in its chronic form, illustrates how trauma—initially physical but often layered with emotional and social stress—can lead … Continue reading

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Community as Resistance: Strategies for Surviving—and Thriving—in Uncertain Times

In times of growing fear and division, such as those surrounding political uncertainty, it’s vital to mindfully choose our safety strategies—not only for our own well-being but also for the collective health of those around us. As another Trump administration … Continue reading

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