Tag Archives: Trauma

Why Conversations End When You Expose the Hierarchy 

A few months ago, I agreed to a podcast interview with a prominent pain specialist, someone widely known for using Stellate Ganglion Blocks (SGBs) to treat people diagnosed with PTSD. He states that the shot works fast, with people often … Continue reading

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Nothing Left to Lose: How I Became Free Enough to Tell the Truth

I became an activist and artist because I was stripped of almost everything: health, stability, belonging, and safety. I had nothing left to lose. I had worked so hard to do well in this toxic culture. I tried to go … Continue reading

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The DSM Misses the Mark: IPNB Offers a Humane and Scientific Understanding of Mental Health

Some trauma experts have said that if the psychiatric Diagnostic and Statistical Manual of Mental Disorders (DSM) acknowledged trauma, it would be a very thin volume because virtually everything else would fall beneath it. But from an Interpersonal Neurobiology (IPNB) … Continue reading

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When Your Partner Cannot or Refuses to Understand Trauma

One of the most destabilizing dynamics for a trauma-impacted nervous system is not the original harm. It is ongoing misattunement inside an intimate relationship. When a partner cannot or refuses to understand trauma, the problem is not a lack of … Continue reading

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The Egregious Falsehood of “Post-Traumatic Growth”

People sometimes tell me I am experiencing “post-traumatic growth.” They say it like it’s a compliment, and I should feel encouraged. As if this is the gold at the end of seven years of fighting for my life. That’s a … Continue reading

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From Trauma to Truth: How I Became Anti-Psychiatry

I became anti-psychiatry because of what psychiatry did to me and what I saw it do to others. I walked in with severe Complex PTSD. They put me on Lexapro. The suicidal ideations started about 3 weeks after. When I … Continue reading

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Clinical Harm: An IPNB Perspective on the Therapist’s Agenda

When a therapist repeatedly interrupts, dismisses a client’s distressing experiences, or imposes their own agenda, it can have significant negative effects on the client’s nervous system, often triggering a state of dysregulation. Here’s what happens from an Interpersonal Neurobiology (IPNB) … Continue reading

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The DSM is Bunk: IPNB Offers a Humane and Scientific Understanding of Mental Health

Some trauma experts have said that if the psychiatric Diagnostic and Statistical Manual of Mental Disorders (DSM) acknowledged trauma, it would be a very thin volume because virtually everything else would fall beneath it. But from an Interpersonal Neurobiology (IPNB) … Continue reading

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The Societal is the Cellular: The Biology of a Sick Culture

Everywhere we look, people are unwell. Nearly ¼ of US adults live with a diagnosed mental illness, and over ¾ of adults have at least one chronic health condition. More than ½ have multiple chronic conditions.  This is most of … Continue reading

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“Lexapro, NO!  Cannabis, YES!”

I want to share some tools I use to survive and integrate my experiences, compared to what the mental illness industry offers. After the non-consensual surgery, my nervous system desperately needed support to regain a sense of safety. Instead, the … Continue reading

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