Tag Archives: PTSD

The Madness I Lived, the Meaning I Made: A Cohesive Narrative For an Extreme Life

Creating a cohesive narrative of one’s life is one of the most powerful ways to make sense of what we’ve been through. It allows us to see patterns, understand our survival strategies, and reclaim a sense of agency in a … Continue reading

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How Repeated Medical Abuse Conditions the Nervous System

Fabrizio Benedetti’s insights into conditioning in his book, “The Patient’s Brain: The neuroscience behind the doctor-patient relationship,” are highly relevant for understanding how repeated medical abuse can shape a person’s nervous system. Conditioning—where the nervous system learns through repeated experiences—plays … Continue reading

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Unveiling the Dark Side of Healthcare: Navigating the Corrupt System and Seeking Justice

Abusers are attracted to medicine and psychology because the culture gives them easy access to multiple victims and protects them from accountability. The behavioral health industry benefits much by keeping us coming back for more crappy therapy and ineffective medications … Continue reading

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7 Years of Disbelief

For over seven years, I’ve been forced into the role of “my own best advocate.” This is because the people I turned to for care refused to understand what I need for recovery from severe Complex PTSD and quadrilateral Complex … Continue reading

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From Trigger to Transformation: How Creative Acts Can Shift the Nervous System’s Response

This spring, a patch of red sprouts emerged in my garden. To someone else, they might have looked intriguing or even beautiful. But for me, their appearance instantly triggered an unwanted body memory from childhood trauma. At that moment, my … Continue reading

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When Things Fall Apart, Recommit

Recently, I drove 90 minutes round-trip to see a specialist at the University of Pennsylvania Neuroscience Center at Radnor. That was a lot for me. My arms aren’t used to driving that long. It caused burning and muscle pain. The … Continue reading

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Understanding the Predator-Prey Dynamic Through IPNB

The dynamic between the predator and the victim involves complex layers of relational manipulation, nervous system responses, and emotional regulation (or dysregulation), which deeply affect both the predator’s and the victim’s neurobiological processes. Through the lens of Interpersonal Neurobiology (IPNB), … Continue reading

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Can Trauma Survivors Recover Without Access to Professional Help?

According to a 2021 study, “most states have fewer than 40% of the mental health professionals needed” and “more than half (51%) of counties in the United States have no practicing psychiatrists.” Even where mental illness industry practitioners exist, many … Continue reading

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Music Power in the Shower

Most people enjoy taking a shower, but for trauma survivors like me, bathing is often loaded. After being abused and neglected by the medical industry, my nervous system became severely dysregulated. Even something as simple as taking a shower becomes … Continue reading

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How Repeated Medical Abuse Conditions the Nervous System

Fabrizio Benedetti’s insights into conditioning in his book, “The Patient’s Brain: The neuroscience behind the doctor-patient relationship,” are highly relevant for understanding how repeated medical abuse can shape a person’s nervous system. Conditioning—where the nervous system learns through repeated experiences—plays … Continue reading

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