Tag Archives: interpersonal neurobiology

The Pathology of the Mental Illness Industry

The mental illness industry, which informs medicine and the larger culture, pathologizes natural and normal responses to abnormal lived experiences. It focuses on the individual as the source of their own distress, insisting they need to simply stop having those … Continue reading

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Against the System: Trauma Recovery Through Neuroscience

My last sleep before SGB #24! Four years ago when I had the first few I couldn’t have imagined needing this many. It has been an excruciatingly difficult journey. The yo-yo trajectory has been brutal. I’m so tired of reclaiming … Continue reading

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Stop Calling It “People Pleasing!”

From an Interpersonal Neurobiology (IPNB) perspective, what’s labeled as “people pleasing” is actually a deeply ingrained survival response known as “please and appease.” This is an adaptation that develops in environments where maintaining safety and connection feels threatened, especially in … Continue reading

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When “Suicidal” Means Something Needs to Change

Thanks in part to working with David Bedrick and his deep/process/UnShaming practice I came to realize that anytime I had even the faintest suicidal ideation (SI) it was a symptom that my environment was missing something important that I needed … Continue reading

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Holiday Eating Stress: Beyond Disorders to Nervous System Support

The National Association on Mental Illness (NAMI) sent an email titled, “Holidays & Eating Disorders,” which employs pathologizing language, focusing heavily on symptoms of “eating disorders” without addressing the relational, neurobiological, and environmental contexts that influence these experiences. While NAMI … Continue reading

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Beyond Lifestyle Changes: Why Healing Takes More Than Better Habits

In today’s healthcare system, we often encounter the idea that some of our biggest health issues can be resolved through lifestyle changes. While this is technically correct, from an Interpersonal Neurobiology (IPNB) perspective, such change is also complex. When people … Continue reading

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Burnout is an Environmental Condition

From an IPNB perspective, burnout can be viewed as an environmental illness. It arises when the demands and stressors from a person’s environment—whether work, relationships, or social pressures—exceed their capacity to cope and recover. This imbalance, combined with insufficient support, … Continue reading

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“Navigating Uncertainty: Supporting Your Nervous System in Challenging Times,” a special seminar

Tuesday, December 3, 2024 11 AM – 12:30 PM US Eastern Time Delivered Live on Zoom by Imogen Ragone and Shay Seaborne CPTSD Register In uncertain times, our bodies and nervous systems often carry the weight of the unknown. In this … Continue reading

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Profiteers of Human Misery: the Corporate Greed Behind Unchecked Psychiatric Abuse

In 2016, BuzzFeed published an investigative report that exposed widespread abuse within the psychiatric industry, specifically targeting Universal Health Services (UHS), one of the largest operators of behavioral health facilities in the U.S. The report uncovered disturbing practices, particularly the … Continue reading

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How We Treat Each Other Changes Who We Are

I often say “How we treat each other changes who we are,” but what does that mean? The way we treat one another shapes our health, both physically and mentally. If more people understood this, it could revolutionize not just how … Continue reading

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