Tag Archives: Mental Health
The Empowerment Revolution: How IPNB Challenges Shame and Fosters Healing
Interpersonal Neurobiology (IPNB) is empowering and shame-busting. Here’s how it fosters empowerment and challenges shame: Empowering Aspects of IPNB Understanding the Brain and Mind: Knowledge is Power: IPNB provides a clear understanding of how trauma impacts the brain and nervous … Continue reading
School Shootings: How Attachment and Trauma Shape Tragedy
The United States has experienced over 1,400 school shootings since 1997. From an Interpersonal Neurobiology (IPNB) perspective, school shootings can be seen as the tragic result of a complex interplay of factors that disrupt the neurobiological and social development of … Continue reading
Posted in Community, Trauma
Tagged co-regulation, connection, Empathy, gun violence, interpersonal neurobiology, IPNB, mass shooting, Mental Health, Regulation, safety, school, school shooting, shooter, systems, violence
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116 Years of Connection: The Interpersonal Neurobiology of the Arden Town Fair
The annual Arden Fair is a vibrant example of Interpersonal Neurobiology (IPNB) in action, where the event’s structure and community dynamics support the principles of connection, co-regulation, and communal well-being. IPNB emphasizes that our brains and nervous systems are shaped … Continue reading
Posted in Community
Tagged Arden DE, Arden Delaware, Arden Fair, collective, Community, connection, history, interpersonal neurobiology, IPNB, Mental Health, music, Regulation
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The Hidden Costs of Individualism: A Neurobiological Exploration of Western Cultural Biases
From an interpersonal neurobiology (IPNB) perspective, Western culture’s tendency to exalt the privileged and blame the unlucky and marginalized can be understood through the lens of relational dynamics and the impact on the nervous system. Relational PatternsWestern culture reinforces hierarchical … Continue reading
Identity in Flux: The IPNB Perspective on JD Vance’s Early Life
Once a person is familiar with the signs and causes of trauma, they can see it in others’ words, behaviors, postures, movements, and stories. An article from the AP focuses on JD Vance’s various names. It includes indications of likely … Continue reading
The Surgeon General’s Warning on Parental Stress: the IPNB Case for Community and Systemic Support
From an Interpersonal Neurobiology (IPNB) perspective, the Surgeon General’s warning about parents being stressed out highlights the critical role of relationships and community in mental health. Here’s how IPNB might frame this issue: Importance of Relational SafetyIPNB emphasizes the significance … Continue reading
Posted in Community
Tagged burnout, connection, culture, Empathy, healthcare, interpersonal neurobiology, IPNB, Mental Health, parental leave, parents, Psychology, Regulation, resilience, structure, surgeon general, warning, work
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Why ‘Just Let It Go’ Falls Short: The Healing Power of Empathy
It seems like people who say dismissive things to trauma survivors like “just let it go” don’t consciously realize why they say them. This was the case with my friend of many years, who repeatedly told me to “just let … Continue reading
Posted in Community, Mental Health
Tagged Complex PTSD, fix, friend, interpersonal neurobiology, IPNB, let it go, Mental Health, Psychology, PTSD, rescue, shipmate
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