Tag Archives: relationships
Foundations of Regulation: Interpersonal Neurobiology Made Easy!
The Foundations of Regulation course helps you understand and experience your internal responses, without pressure, judgment, or performance. Everything is optional, and every practice is designed for you to explore at your own pace. You learn the key Interpersonal Neurobiology … Continue reading
Posted in Neurobiology
Tagged Foundations of Regulation, interpersonal neurobiology, IPNB, Nervous System, relationships, self, therapy
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How Can We Recognize Human Predators?
Recognizing human predators begins with listening to your body and your relational instincts, especially when they signal unease, confusion, or collapse. Predators often manipulate the connection itself, presenting as charming, helpful, or powerful while slowly distorting your sense of reality, … Continue reading
Posted in Predators
Tagged character, pattern, predators, predatory, relationships, support
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Ruptured Humanity: the IPNB of the Ethical Divide
The ethical divide reflects the rupture in our shared sense of humanity. Ethical beliefs are rooted in our capacity to recognize and care about the impact of our actions on others. When this capacity is eroded, people can justify cruelty, … Continue reading
Posted in Mental Health
Tagged connection, Ethical Divide, ethics, IPNB, relationships, safety
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Our Behavior is Shaped by Experiences and Relationships
From an interpersonal neurobiology (IPNB) perspective, our behavior is deeply influenced by our brain and nervous system, which are shaped by our experiences and relationships. People with mental health issues often have histories of trauma and stress that affect their … Continue reading
Posted in Mental Health
Tagged Behavioral Health, interpersonal neurobiology, IPNB, Mental Health, relationships, support, Trauma
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Connection Over Control: Why IPNB is the Antidote to Dominance Hierarchies
Interpersonal Neurobiology (IPNB) supports the reduction of hierarchy, especially when it comes to relationships, organizations, and social structures. IPNB, developed by Dr. Dan Siegel, is grounded in the idea that human beings thrive in environments that promote connection, attunement, empathy, … Continue reading
We Need Self Care and Collective Care
From an Interpersonal Neurobiology (IPNB) perspective, both collective care and self-care are essential for promoting overall well-being. IPNB emphasizes the interconnectedness of individuals within social systems and highlights the impact of interpersonal relationships on brain development and functioning. Self-care focuses … Continue reading
Posted in Uncategorized
Tagged belonging, collective, Community, community care, connection, Regulation, relationships, self-care, social
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Nurturing Belonging and Love: Building Community Care
According to Maslow’s Hierarchy of Needs, the third level is “a sense of belonging and love.” This level highlights our psychological need for intimate relationships and the crucial role they play in meeting our physiological needs. Even when we practice … Continue reading
Posted in Community
Tagged Community, community care, connection, health, hierarchy, human needs, Maslow, Mental Health, needs, Psychology, relationships, well-being
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