Tag Archives: Relational Neuroscience

Why I Quit Therapy

Over 6.5 years, I was traumatized by 13 therapists. Even the intake, first session, and attempt to explain my history put my nervous system back into the same defensive state. In session, I frequently encountered misattunement that prompted their disbelief, … Continue reading →

Posted in Mental Health | Tagged , , , , , , , , , , | Leave a comment

Secrecy and Stability: The Super Enablers at My Father’s Memorial

At my father’s memorial in 2019, the family dynamics were easy to see. Most people did not want to talk to me. They showed it through distance, short answers, or simply not engaging. My sister’s behavior was openly hostile. Her … Continue reading →

Posted in Family, IPNB of Hierarchy | Tagged , , , , , , , , | Leave a comment

Outsourcing to Angels: Faith as Deferral Instead of Action

Recently,  I met someone who told me that the political turmoil of today is okay according to the angels. They say it’s just cleaning out the bad stuff. She also said that angels don’t work on our timeline, so we … Continue reading →

Posted in Systems | Tagged , , , , , | Leave a comment

“The God Shot”: Magical Thinking for a Culture That Refuses to Change

Dr. Eugene Lipov, who helped develop the use of Stellate Ganglion Block (SGB) for PTSD, announced the release of his new book, “The God Shot.” The title also refers to a medical procedure he calls a “Dual Sympathetic Reset (DSR).” … Continue reading →

Posted in IPNB of Hierarchy | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Announcing My First Book!

Of all the things I could have predicted for my life, becoming a watercolor graphic medicine artist who uses cartoon ladybugs to teach Relational Neuroscience was not one of them. But here I am. My “Della the IPNB Ladybug™” books … Continue reading →

Posted in Neurobiology | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

When Therapy Isn’t Therapeutic

Safety is the foundation of any therapeutic relationship, especially for trauma survivors. It is the therapist’s responsibility to create that sense of safety when the client cannot. This is their first and most crucial task. Without safety, there can be … Continue reading →

Posted in Mental Health, Uncategorized | Tagged , , , , , , , , | Leave a comment

The Power of Connection: Patch Adams MD and the Interpersonal Neurobiology of Healing

In the fall of 2020, when I was very near death due to hypercritical allostatic load (overloaded nervous system), I reached out to someone whose compassion I deeply admired. I had watched one of Patch Adams MD’s videos on YouTube—it … Continue reading →

Posted in Healthcare | Tagged , , , , , , , , , , , , , , | Leave a comment

The Empowerment Revolution: How IPNB Challenges Shame and Fosters Healing

Interpersonal Neurobiology (IPNB) is empowering and shame-busting. Here’s how it fosters empowerment and challenges shame:  Empowering Aspects of IPNB Understanding the Brain and Mind: Knowledge is Power: IPNB provides a clear understanding of how trauma impacts the brain and nervous … Continue reading →

Posted in Mental Health | Tagged , , , , , , , , , , , , , | Leave a comment

The Hidden Costs of Individualism: A Neurobiological Exploration of Western Cultural Biases

From an interpersonal neurobiology (IPNB) perspective, Western culture’s tendency to exalt the privileged and blame the unlucky and marginalized can be understood through the lens of relational dynamics and the impact on the nervous system. Relational PatternsWestern culture reinforces hierarchical … Continue reading →

Posted in Community | Tagged , , , , , , , , , , , , , , , | Leave a comment

The Behavioral Health Industry Fails Us

Very few providers are qualified to treat people who suffer from Developmental Trauma. Uninformed medical and psychiatric professionals often cause further harm when they’re giving us their best, but it’s not wholly their fault. The entire power structure of the … Continue reading →

Posted in Healthcare, Trauma | Tagged , , , , , , , , | Leave a comment