Tag Archives: safety

Predator Week Begins Soon!

Predator Week begins soon! The Trauma Aware America website and Facebook page will feature numerous posts, images, quotes, and resources for understanding predators, how they get away with it, and how we can protect ourselves. Blog posts include: Who Do … Continue reading

Posted in Predators | Tagged , , , , , , , | Leave a comment

The Shame-Busting Power of IPNB

Interpersonal Neurobiology (IPNB) is inherently shame-busting because it shifts our understanding of human behavior, emotion, and relationship from a lens of personal blame to one of compassionate, embodied context. Here’s how: Normalizes Survival Responses IPNB teaches that many behaviors people … Continue reading

Posted in Mental Health | Tagged , , , , , | Leave a comment

From Tyranny to Corporate Rule: Reclaiming “We, the People”

On this Fourth of July, we’re not only celebrating independence. We’re mourning how much of it we’ve lost. The founders of this country declared their refusal to live under tyranny. They rejected inherited power, royal decrees, and governments that served … Continue reading

Posted in Politics | Tagged , , , , , , , , | Leave a comment

Connection in Healthcare is Essential, But Medicine Sabotages It

Connection is vital in medicine, and is often ruptured by institutional demand for rushing and the culture of separation. That’s two strikes against doctors who want to connect, understand the importance, and need to feel connected themselves, and all doctors … Continue reading

Posted in Healthcare | Tagged , , , , , , , , , | Leave a comment

Ruptured Humanity: the IPNB of the Ethical Divide

The ethical divide reflects the rupture in our shared sense of humanity. Ethical beliefs are rooted in our capacity to recognize and care about the impact of our actions on others. When this capacity is eroded, people can justify cruelty, … Continue reading

Posted in Mental Health | Tagged , , , , , | Leave a comment

Trauma is a Symptom of Insufficient Support

We often talk about trauma like it lives in the event itself, the abuse, the violence, the accident, the betrayal. But from a relational and neurobiological perspective, trauma doesn’t come from the event alone. It comes from what was missing … Continue reading

Posted in Trauma | Tagged , , , | Leave a comment

Why a Doctor Visit Can Increase Our Pain

For someone with a chronic condition, going to the doctor can increase pain because the body is already in a heightened state of sensitivity. When pain persists over time, the nervous system adapts by becoming more responsive to potential threats, … Continue reading

Posted in Healthcare | Tagged , , , , | Leave a comment

The Nervous System Knows: Why Safety Comes First in Trauma Recovery

When Dr. Stephen Porges says “safety is the therapy,” what he means is that the foundation for any healing—especially from trauma—is the experience of felt safety, not just physical safety. From an Interpersonal Neurobiology (IPNB) perspective, this means that our … Continue reading

Posted in Mental Health | Tagged , , , | Leave a comment

A Child Reveals the Agenda of the Most Powerful Man on Earth: What Musk’s Son Reveals About Power Without Restraint

A video of Elon Musk and a son, shows the boy, perhaps 3-4 years old, proclaiming something about SpaceX that ends with, “and quietly do whatever we want!” followed by a maniacal laugh.  Children absorb what they see. A child … Continue reading

Posted in Politics | Tagged , , , , , , , , , | Leave a comment

When Your Therapist Janks You Up Worse 

An experience I had with a therapist years ago continues to haunt me. It serves as a reminder of how devastating it can be when a therapist not only misses the mark but adds to the trauma they’re supposed to … Continue reading

Posted in Mental Health | Tagged , , , , , , , , , , | 2 Comments