Tag Archives: therapy

#1 Healthcare Mistake: Inability to Attune

A practitioner’s ability to attune can be impeded by a variety of factors, often stemming from their own internal state, training, or external pressures. These include: Unresolved Stress or Dysregulation: If the practitioner’s nervous system is in a state of … Continue reading

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When Therapy Isn’t Therapeutic

Safety is the foundation of any therapeutic relationship, especially for trauma survivors. It is the therapist’s responsibility to create that sense of safety when the client cannot. This is their first and most crucial task. Without safety, there can be … Continue reading

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The Kaiser Strike Exposes a Broken Mental Health System Built on Symptom Management, Not Care

As nearly 2,400 Kaiser mental health workers continue their strike, it’s becoming increasingly clear that the mental health industry is not providing the care most people need. While the striking workers are asking for more time to manage their workloads … Continue reading

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The Empowerment Revolution: How IPNB Challenges Shame and Fosters Healing

Interpersonal Neurobiology (IPNB) is empowering and shame-busting. Here’s how it fosters empowerment and challenges shame:  Empowering Aspects of IPNB Understanding the Brain and Mind: Knowledge is Power: IPNB provides a clear understanding of how trauma impacts the brain and nervous … Continue reading

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Unlocking the Secrets of Social Bonds: The Role of Neurochemicals in Building Community

Oxytocin, known as the “love hormone,” fosters emotional bonds and trust through positive social interactions like hugging and childbirth. Serotonin contributes to mood and social behavior, while dopamine’s release reinforces positive social interactions. Endorphins act as natural painkillers and mood enhancers, enhancing well-being and social bonding. Balancing these neurochemicals is crucial for fostering trust and building meaningful relationships. Continue reading

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The Behavioral Health Industry Fails Us

Very few providers are qualified to treat people who suffer from Developmental Trauma. Uninformed medical and psychiatric professionals often cause further harm when they’re giving us their best, but it’s not wholly their fault. The entire power structure of the … Continue reading

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The Power of Focused Attention: An Interpersonal Neurobiology Perspective

Focused attention is more than just a tool for productivity; it profoundly affects our brain function and structure. From an Interpersonal Neurobiology (IPNB) perspective, intentional and directed attention can significantly influence our mental health and relationships. Focused attention affects our … Continue reading

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Hazards of the therapist’s agenda

“The goal of radical transformation in your clients” is a selling point for some training for therapists. The idea might not be as brilliant as it seems on the surface. Any therapist’s agenda can actually thwart the client’s process, as … Continue reading

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America’s standard treatment for childhood trauma: more abuse and neglect

If you had “good enough” parents you were blessed with a fairly regulated nervous system, integrated brain, and secure attachment style. These contribute greatly to a sense of well-being from which health arises and a good life can unfold. If  … Continue reading

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